Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 83.2 | Total Fat | 3.1 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 64.0 mg |
| Sodium | 206.3 mg |
| Potassium | 118.4 mg |
| Total Carbohydrate | 10.3 g |
| Dietary Fiber | 1.6 g |
| Sugars | 3.3 g |
| Protein | 5.4 g |
| Vitamin A | 2.5 % | Vitamin B-12 | 2.4 % |
|---|---|
| Vitamin B-6 | 6.7 % |
| Vitamin C | 3.0 % |
| Vitamin D | 4.0 % |
| Vitamin E | 1.0 % |
| Calcium | 12.7 % |
| Copper | 1.1 % |
| Folate | 2.6 % |
| Iron | 3.1 % |
| Magnesium | 1.9 % |
| Manganese | 1.7 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 6.4 % |
| Riboflavin | 5.5 % |
| Selenium | 6.8 % |
| Thiamin | 1.2 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Whey Protein Pancakes
View the full Whey Protein Pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Whey Protein Pancakes
21 calories of Egg, fresh, whole, raw, (0.33 medium)
18 calories of Banana, fresh, (0.17 medium (7" to 7-7/8" long))
13 calories of Spelt, Grain, 1/2 cup, (0.13 serving)
12 calories of Whole Milk / Vitamin D, (0.08 cup)
12 calories of *Flax Seed Meal (ground flax), (0.33 tbsp)
7 calories of Herbalife Protein Powder, (0.33 tbsp)
1 calories of Baking Powder, (0.33 tsp)
Calories per serving of Whey Protein Pancakes
21 calories of Egg, fresh, whole, raw, (0.33 medium)
18 calories of Banana, fresh, (0.17 medium (7" to 7-7/8" long))
13 calories of Spelt, Grain, 1/2 cup, (0.13 serving)
12 calories of Whole Milk / Vitamin D, (0.08 cup)
12 calories of *Flax Seed Meal (ground flax), (0.33 tbsp)
7 calories of Herbalife Protein Powder, (0.33 tbsp)
1 calories of Baking Powder, (0.33 tsp)
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