Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 63.9
Total Fat 1.0 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 14.9 mg
Sodium 33.1 mg
Potassium 35.6 mg
Total Carbohydrate 6.9 g
Dietary Fiber 1.8 g
Sugars 1.2 g
Protein 7.1 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.1 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 31.6 %
Copper 0.0 %
Folate 0.0 %
Iron 2.1 %
Magnesium 4.7 %
Manganese 1.6 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 29.1 %
Riboflavin 0.3 %
Selenium 0.0 %
Thiamin 1.7 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oatmeal & Vanilla Whey Protein Pancakes

View the full Oatmeal & Vanilla Whey Protein Pancakes Recipe & Instructions
Submitted by: ADRIGETSFIT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oatmeal & Vanilla Whey Protein Pancakes

33 calories of Protein powder, Jillian Michaels whey protein Vanilla (1 scoop), (9 gram(s))

26 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.17 serving)

6 calories of Egg white, fresh, (0.33 large)

0 calories of Cinnamon, ground, (0.08 tsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.