Fruit Dips Recipes

This is a substitute for that yummy marshmallow/cream cheese fruit dip that is popular

Packed with protein AND good for your heart! :) I found this recipe a long time ago, but do not remember where, so I can't give proper credit...

These are an oven-baked version of the Italian frico. It's just basically thin rounds of baked cheese. One of the cool things about it is that they are moldable when still warm. If you drape them over an upturned glass, they will form a cup that you can fill with anything you like. It makes a really nice presentation for a party.

http://lowcarbdiets.about.co
m/od/snacks/r/cheesecrisps.htm

Taste the rainbow with this fun fruit tray. It's a cute way to get everyone to eat more fruit--special occasion or not!

Great for Mom and Kids to make together!!

Reduced fat and sugar free dip for all sorts of fruit.

Fresh fruit served as kabobs with an orange/coconut dressing to dip.

On the grill your favorite fresh fruit picks up new and unique flavor!

Printed with permission from the American Institute for Cancer Research

Very flavorful chicken, and great on salad the next day!

Healthy lower calorie alternative to stuffed french toast with a simple fruit syrup...recipe makes 1 serving, just duplicate it if serving a family!

If you love cream cheese and you need help eating your fruit, this helped me.

Stuffed french toast was one of my fave dining-out breakfast choices when I was younger, so I made my own healthier version! Hope it works out for you!

Yummy breakfast comfort food.

So delicious! Use strawberry and pineapple, or just about any other fruit you can think of.

If your looking for something really fast to make yourself for breakfast, and cereal just isn't cutting it. Treat yourself to this.

Serve these fruit kebabs at your next party.

Just thought I would try to make my signature french toast recipe using almond milk since on the carton it says that is only 60 calories per serving (less than skim milk) But you can substitute the almond milk for the skim. I also thought the light almond flavor could do nothing except enhance the flavor of the french toast. Came out very tasty and even fooled my husband who is a whole milk kinda guy:)

A healthy way to add sweetness to your grapefruit!

Great smoothie for breakfast or a snack. Each serving of smoothie gives you about 4 servings of fruit. Great substitute for the smoothies you can get at fast food places that are filled with sugar and fat. I buy the fruit in the summer when it's less expensive, cube it, and freeze it to have during the winter months. Make sure to thaw the fruit, at least most of the way, before blending or it can clog the blender.

A yummy traditional Hummus Dip, I use this a veggie dip instead of high fat ranch dressings, plus this has more protein in it than ranch dip !

This low-calorie desert is perfect for summer picnics or to top off any meal. Adding vanilla gives this dessert a rich flavor without adding any guilt. Full of fiber, vitamin C, and antioxidants.

This is a high protein breakfast that will keep you full all morning.

Cookie crust icing and fruit what more do you need?

Simple, flavorful chicken

Moist, yummy chicken loaded with flavor

Wonderful dip and dressing