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Fruit Dips Recipes

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Member Recipes for Fruit Dips

Cottage Cheese Dip

Very Good 4.0/5
(4 ratings)
Cottage Cheese Dip

Submitted by: SMILES4383

CALORIES: 25  |  FAT: 0.1g  |  PROTEIN: 3.8g  |  CARBS: 1.3g  |  FIBER: 0g
Full ingredient & nutrition information of the Cottage Cheese Dip Calories
Sugar Free Fruit Dip

Very Good 4.8/5
(4 ratings)
Sugar Free Fruit Dip

This is a substitute for that yummy marshmallow/cream cheese fruit dip that is popularSubmitted by: JOEKNEE

CALORIES: 30  |  FAT: 2.3g  |  PROTEIN: 1.5g  |  CARBS: 1.5g  |  FIBER: 0g
Full ingredient & nutrition information of the Sugar Free Fruit Dip Calories
Pumpkin Oatmeal Pancakes

Good 3.8/5
(12 ratings)
Pumpkin Oatmeal Pancakes

Packed with protein AND good for your heart! :) I found this recipe a long time ago, but do not remember where, so I can't give proper credit...Submitted by: H3DAKOTA

CALORIES: 157.2  |  FAT: 2.3g  |  PROTEIN: 13.8g  |  CARBS: 22.2g  |  FIBER: 3.3g
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Cheese Crisps

Very Good 4.5/5
(11 ratings)
Cheese Crisps

These are an oven-baked version of the Italian frico. It's just basically thin rounds of baked cheese. One of the cool things about it is that they are moldable when still warm. If you drape them over an upturned glass, they will form a cup that you can fill with anything you like. It makes a really nice presentation for a party.

http://lowcarbdiets.about.co
m/od/snacks/r/cheesecrisps.htmSubmitted by: THATCATHOLICBOY

CALORIES: 456  |  FAT: 30g  |  PROTEIN: 41.6g  |  CARBS: 3.7g  |  FIBER: 0g
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Pot o' Gold Rainbow Fruit Tray

Very Good 4.5/5
(32 ratings)
Pot o' Gold Rainbow Fruit Tray

Taste the rainbow with this fun fruit tray. It's a cute way to get everyone to eat more fruit--special occasion or not! Submitted by: SPARK_RECIPES

CALORIES: 108.7  |  FAT: 0.7g  |  PROTEIN: 2.4g  |  CARBS: 24.8g  |  FIBER: 4g
Full ingredient & nutrition information of the Pot o' Gold Rainbow Fruit Tray Calories
Kid Friendly Fruit Kabobs w/Yogurt

Very Good 4.8/5
(4 ratings)
Kid Friendly Fruit Kabobs w/Yogurt

Great for Mom and Kids to make together!!Submitted by: WHOLESOMED

CALORIES: 145.4  |  FAT: 0.6g  |  PROTEIN: 2.6g  |  CARBS: 38.5g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Kid Friendly Fruit Kabobs w/Yogurt Calories
Grilled Fruit with Strawberry Dip

Very Good 4.1/5
(27 ratings)
Grilled Fruit with Strawberry Dip

On the grill your favorite fresh fruit picks up new and unique flavor!

Printed with permission from the American Institute for Cancer Research

CALORIES: 124.3  |  FAT: 2.7g  |  PROTEIN: 4.4g  |  CARBS: 23.1g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Grilled Fruit with Strawberry Dip Calories
Tangy Grilled Chicken

Very Good 4.6/5
(5 ratings)
Tangy Grilled Chicken

Very flavorful chicken, and great on salad the next day! Submitted by: YIYEHTOV

CALORIES: 180.3  |  FAT: 5.7g  |  PROTEIN: 19.9g  |  CARBS: 11.1g  |  FIBER: 0.2g
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Strawberry Stuffed French Toast w/ Strawberry Syrup

Very Good 4.8/5
(6 ratings)
Strawberry Stuffed French Toast w/ Strawberry Syrup

Healthy lower calorie alternative to stuffed french toast with a simple fruit syrup...recipe makes 1 serving, just duplicate it if serving a family!Submitted by: SPEEDSTER120389

CALORIES: 254.2  |  FAT: 5.2g  |  PROTEIN: 19.4g  |  CARBS: 36.2g  |  FIBER: 7.8g
Full ingredient & nutrition information of the Strawberry Stuffed French Toast w/ Strawberry Syrup Calories
Creamy Fruit Dip

Very Good 4.3/5
(138 ratings)
Creamy Fruit Dip

Reduced fat and sugar free dip for all sorts of fruit.Submitted by: BEACHEDBUM

CALORIES: 41.1  |  FAT: 2.5g  |  PROTEIN: 2g  |  CARBS: 2.4g  |  FIBER: 0g
Full ingredient & nutrition information of the Creamy Fruit Dip Calories
Fruit Kabobs With Coconut Dressing

Very Good 4.8/5
(4 ratings)
Fruit Kabobs With Coconut Dressing

Fresh fruit served as kabobs with an orange/coconut dressing to dip. Submitted by: JONESIES

CALORIES: 42  |  FAT: 0.6g  |  PROTEIN: 0.9g  |  CARBS: 8.9g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Fruit Kabobs With Coconut Dressing Calories
Awesome Fruit Dip

Very Good 4.3/5
(12 ratings)
Awesome Fruit Dip

If you love cream cheese and you need help eating your fruit, this helped me.Submitted by: ANGEL69861

CALORIES: 94.1  |  FAT: 0.2g  |  PROTEIN: 2.6g  |  CARBS: 21.5g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Awesome Fruit Dip Calories
Creamy Cinnamon Stuffed French Toast

Very Good 4.8/5
(22 ratings)
Creamy Cinnamon Stuffed French Toast

Stuffed french toast was one of my fave dining-out breakfast choices when I was younger, so I made my own healthier version! Hope it works out for you!Submitted by: XSUNSHINEEE

CALORIES: 221  |  FAT: 2.1g  |  PROTEIN: 21.1g  |  CARBS: 42.2g  |  FIBER: 11.2g
Full ingredient & nutrition information of the Creamy Cinnamon Stuffed French Toast Calories
French Toast

Very Good 4.6/5
(7 ratings)
French Toast

Yummy breakfast comfort food. Submitted by: RANDOMTEXAN05

CALORIES: 156.3  |  FAT: 5.2g  |  PROTEIN: 7.5g  |  CARBS: 19.1g  |  FIBER: 1.9g
Full ingredient & nutrition information of the French Toast Calories
Fruit Fondue

Very Good 4.7/5
(12 ratings)
Fruit Fondue

So delicious! Use strawberry and pineapple, or just about any other fruit you can think of.Submitted by: LOSINGFTW

CALORIES: 94  |  FAT: 4.6g  |  PROTEIN: 1.7g  |  CARBS: 14.4g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Fruit Fondue Calories
Fruit Kabobs with Coconut Yogurt Dip

Very Good 4.5/5
(85 ratings)
Fruit Kabobs with Coconut Yogurt Dip

Serve these fruit kebabs at your next party.Submitted by: CHEF_MEG

CALORIES: 40  |  FAT: 0.4g  |  PROTEIN: 0.9g  |  CARBS: 8.9g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Fruit Kabobs with Coconut Yogurt Dip Calories
Homemade French Toast

Very Good 4.4/5
(8 ratings)
Homemade French Toast

Just thought I would try to make my signature french toast recipe using almond milk since on the carton it says that is only 60 calories per serving (less than skim milk) But you can substitute the almond milk for the skim. I also thought the light almond flavor could do nothing except enhance the flavor of the french toast. Came out very tasty and even fooled my husband who is a whole milk kinda guy:)Submitted by: FITNWHOLE

CALORIES: 165.6  |  FAT: 3.4g  |  PROTEIN: 5.1g  |  CARBS: 27.9g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Homemade French Toast Calories
Chocoate Covered Strawberries w/ Baker's Dipping Chocolate

Very Good 4.1/5
(7 ratings)
Chocoate Covered Strawberries w/ Baker's Dipping Chocolate

Submitted by: MOMMYTECH

CALORIES: 37.2  |  FAT: 2.2g  |  PROTEIN: 0.6g  |  CARBS: 5.2g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Chocoate Covered Strawberries w/ Baker's Dipping Chocolate Calories
Fruit Dip

Good 3.4/5
(7 ratings)
Fruit Dip

Submitted by: MELISSAJ1999

CALORIES: 42.4  |  FAT: 0.9g  |  PROTEIN: 3g  |  CARBS: 5.6g  |  FIBER: 0g
Full ingredient & nutrition information of the Fruit Dip Calories
Tropical fruit dip

Very Good 4.2/5
(10 ratings)
Tropical fruit dip

Submitted by: VIRGINIA40

CALORIES: 37.8  |  FAT: 0.3g  |  PROTEIN: 0.1g  |  CARBS: 9.4g  |  FIBER: 0g
Full ingredient & nutrition information of the Tropical fruit dip Calories
Fruit Dip

Very Good 4.5/5
(4 ratings)
Fruit Dip

Good summer snack with fruitSubmitted by: BEN4GVN

CALORIES: 101.3  |  FAT: 1.2g  |  PROTEIN: 12.7g  |  CARBS: 5g  |  FIBER: 0g
Full ingredient & nutrition information of the Fruit Dip Calories
Fruit Dip

Very Good 4.9/5
(14 ratings)
Fruit Dip

Submitted by: FLORANISSEN

CALORIES: 34.1  |  FAT: 1.4g  |  PROTEIN: 0.3g  |  CARBS: 5.6g  |  FIBER: 0g
Full ingredient & nutrition information of the Fruit Dip Calories
Fabulous Fruit Dip

Very Good 4.6/5
(17 ratings)
Fabulous Fruit Dip

ENJOY eating your fruits!Submitted by: STEELPRNCS9

CALORIES: 16.7  |  FAT: 0g  |  PROTEIN: 0g  |  CARBS: 1g  |  FIBER: 0g
Full ingredient & nutrition information of the Fabulous Fruit Dip Calories
cream cheese marshmallow fruit dip

Very Good 4.8/5
(10 ratings)
cream cheese marshmallow fruit dip

Submitted by: PRINCESSFLUFFY

CALORIES: 95.1  |  FAT: 5g  |  PROTEIN: 1.2g  |  CARBS: 11.6g  |  FIBER: 0g
Full ingredient & nutrition information of the cream cheese marshmallow fruit dip Calories
A Luscious Fruit Dip

Very Good 4.4/5
(58 ratings)
A Luscious Fruit Dip

This dip tastes decadent but is very healthy. Great Valentine to share with someone you love!Submitted by: DAKOTATURTLE

CALORIES: 37.8  |  FAT: 0g  |  PROTEIN: 5.9g  |  CARBS: 3.4g  |  FIBER: 0.1g
Full ingredient & nutrition information of the A Luscious Fruit Dip Calories
Simple Marshmallow Cream Cheese Fruit Dip

Very Good 4.5/5
(6 ratings)
Simple Marshmallow Cream Cheese Fruit Dip

Easy to make and take to a picnic! Or just keep them in the fridge to encourage the family to eat more fruit. Submitted by: STPHNE

CALORIES: 145.6  |  FAT: 4.1g  |  PROTEIN: 1.6g  |  CARBS: 24.9g  |  FIBER: 0g
Full ingredient & nutrition information of the Simple Marshmallow Cream Cheese Fruit Dip Calories
Broiled Grapefruit

Very Good 4.7/5
(6 ratings)
Broiled Grapefruit

A healthy way to add sweetness to your grapefruit!Submitted by: CHOPPERCHICK!!!

CALORIES: 97  |  FAT: 0.3g  |  PROTEIN: 1.3g  |  CARBS: 25.7g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Broiled Grapefruit Calories
Super Tropical Smoothie

Very Good 4.3/5
(4 ratings)
Super Tropical Smoothie

Great smoothie for breakfast or a snack. Each serving of smoothie gives you about 4 servings of fruit. Great substitute for the smoothies you can get at fast food places that are filled with sugar and fat. I buy the fruit in the summer when it's less expensive, cube it, and freeze it to have during the winter months. Make sure to thaw the fruit, at least most of the way, before blending or it can clog the blender.Submitted by: TIMMASON

CALORIES: 120.8  |  FAT: 0.6g  |  PROTEIN: 3g  |  CARBS: 27.7g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Super Tropical Smoothie Calories
Vanilla Fruit Salad

Very Good 4.6/5
(5 ratings)
Vanilla Fruit Salad

Submitted by: GI..GI..GINA!

CALORIES: 89.9  |  FAT: 0.4g  |  PROTEIN: 0.6g  |  CARBS: 18.7g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Vanilla Fruit Salad Calories
Lusciously Sweet Berries

Very Good 4.9/5
(27 ratings)
Lusciously Sweet Berries

This low-calorie desert is perfect for summer picnics or to top off any meal. Adding vanilla gives this dessert a rich flavor without adding any guilt. Full of fiber, vitamin C, and antioxidants.Submitted by: SHADOWPRINCESS

CALORIES: 72  |  FAT: 0.5g  |  PROTEIN: 0.9g  |  CARBS: 17.1g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Lusciously Sweet Berries Calories