Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 53.6
Total Fat 1.4 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.4 g
Cholesterol 46.6 mg
Sodium 77.0 mg
Potassium 55.1 mg
Total Carbohydrate 3.2 g
Dietary Fiber 0.5 g
Sugars 2.0 g
Protein 5.6 g
Vitamin A 2.0 %
Vitamin B-12 1.6 %
Vitamin B-6 1.1 %
Vitamin C 3.2 %
Vitamin D 2.3 %
Vitamin E 0.7 %
Calcium 5.5 %
Copper 0.5 %
Folate 1.4 %
Iron 2.1 %
Magnesium 0.2 %
Manganese 4.0 %
Niacin 0.3 %
Pantothenic Acid 0.1 %
Phosphorus 3.2 %
Riboflavin 2.8 %
Selenium 0.1 %
Thiamin 0.5 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fluffy Whey Protein & Blueberry Cinnamon Pancakes

View the full Fluffy Whey Protein & Blueberry Cinnamon Pancakes Recipe & Instructions
Submitted by: HONEYBEEZZ

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fluffy Whey Protein & Blueberry Cinnamon Pancakes

19 calories of Jarrow Whey Protein Powder - Unflavored, (0.20 serving)

14 calories of Egg, fresh, whole, raw, (0.20 large)

9 calories of Oatmeal, (0.03 cup)

8 calories of Blueberries, fresh, (0.10 cup)

4 calories of Chobani - Greek Yogurt Non-Fat, Plain - 8 oz., (0.03 serving)

1 calories of Cinnamon, ground, (0.10 tsp)

0 calories of Organic unsweetened almond milk (Pacific), (0.10 oz)

0 calories of Baking Powder, (0.10 tsp)

0 calories of Splenda, (0.20 tsp)


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