Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 53.6 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 46.6 mg |
| Sodium | 77.0 mg |
| Potassium | 55.1 mg |
| Total Carbohydrate | 3.2 g |
| Dietary Fiber | 0.5 g |
| Sugars | 2.0 g |
| Protein | 5.6 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 1.6 % |
|---|---|
| Vitamin B-6 | 1.1 % |
| Vitamin C | 3.2 % |
| Vitamin D | 2.3 % |
| Vitamin E | 0.7 % |
| Calcium | 5.5 % |
| Copper | 0.5 % |
| Folate | 1.4 % |
| Iron | 2.1 % |
| Magnesium | 0.2 % |
| Manganese | 4.0 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 3.2 % |
| Riboflavin | 2.8 % |
| Selenium | 0.1 % |
| Thiamin | 0.5 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fluffy Whey Protein & Blueberry Cinnamon Pancakes
View the full Fluffy Whey Protein & Blueberry Cinnamon Pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fluffy Whey Protein & Blueberry Cinnamon Pancakes
19 calories of Jarrow Whey Protein Powder - Unflavored, (0.20 serving)
14 calories of Egg, fresh, whole, raw, (0.20 large)
9 calories of Oatmeal, (0.03 cup)
8 calories of Blueberries, fresh, (0.10 cup)
4 calories of Chobani - Greek Yogurt Non-Fat, Plain - 8 oz., (0.03 serving)
1 calories of Cinnamon, ground, (0.10 tsp)
0 calories of Organic unsweetened almond milk (Pacific), (0.10 oz)
0 calories of Baking Powder, (0.10 tsp)
0 calories of Splenda, (0.20 tsp)
Calories per serving of Fluffy Whey Protein & Blueberry Cinnamon Pancakes
19 calories of Jarrow Whey Protein Powder - Unflavored, (0.20 serving)
14 calories of Egg, fresh, whole, raw, (0.20 large)
9 calories of Oatmeal, (0.03 cup)
8 calories of Blueberries, fresh, (0.10 cup)
4 calories of Chobani - Greek Yogurt Non-Fat, Plain - 8 oz., (0.03 serving)
1 calories of Cinnamon, ground, (0.10 tsp)
0 calories of Organic unsweetened almond milk (Pacific), (0.10 oz)
0 calories of Baking Powder, (0.10 tsp)
0 calories of Splenda, (0.20 tsp)