Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 175.9 |
|---|---|
| Total Fat | 7.3 g |
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 122.6 mg |
| Sodium | 358.1 mg |
| Potassium | 47.3 mg |
| Total Carbohydrate | 5.8 g |
| Dietary Fiber | 1.6 g |
| Sugars | 1.7 g |
| Protein | 22.4 g |
| Vitamin A | 8.4 % |
|---|---|
| Vitamin B-12 | 6.7 % |
| Vitamin B-6 | 6.4 % |
| Vitamin C | 5.4 % |
| Vitamin D | 3.9 % |
| Vitamin E | 8.4 % |
| Calcium | 5.2 % |
| Copper | 0.3 % |
| Folate | 7.8 % |
| Iron | 15.7 % |
| Magnesium | 0.4 % |
| Manganese | 1.2 % |
| Niacin | 4.4 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 0.5 % |
| Riboflavin | 9.6 % |
| Selenium | 0.8 % |
| Thiamin | 5.2 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Clean Eating Turkey burgers with whey protein
View the full Clean Eating Turkey burgers with whey protein Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Clean Eating Turkey burgers with whey protein
107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)
23 calories of Egg-Lands Best Large Egg (1 Serving = 1 Egg), (0.33 serving)
22 calories of Whey Protein Powder vanilla muscle milk, (0.17 serving)
13 calories of High Fiber Cereal - Trader Joe's, (0.11 cup)
5 calories of Milk skim, (0.05 cup)
4 calories of Chicken bouillon, (0.17 portion, amount of dry mix to make 8 fl oz prepared)
2 calories of Onions, raw, (0.50 tbsp chopped)
1 calories of Garlic, (0.33 tsp)
Calories per serving of Clean Eating Turkey burgers with whey protein
107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)
23 calories of Egg-Lands Best Large Egg (1 Serving = 1 Egg), (0.33 serving)
22 calories of Whey Protein Powder vanilla muscle milk, (0.17 serving)
13 calories of High Fiber Cereal - Trader Joe's, (0.11 cup)
5 calories of Milk skim, (0.05 cup)
4 calories of Chicken bouillon, (0.17 portion, amount of dry mix to make 8 fl oz prepared)
2 calories of Onions, raw, (0.50 tbsp chopped)
1 calories of Garlic, (0.33 tsp)
No nutrition or calorie comments found.
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