Strawberry Banana Smoothie with Designer Whey Protein(Chocolate)
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 260.3
- Total Fat: 6.0 g
- Cholesterol: 37.6 mg
- Sodium: 136.7 mg
- Total Carbs: 39.2 g
- Dietary Fiber: 4.8 g
- Protein: 15.5 g
View full nutritional breakdown of Strawberry Banana Smoothie with Designer Whey Protein(Chocolate) calories by ingredient
Introduction
This makes three 12 oz servings each with 115.5 grams of protein and only 260.3 calories. This makes three 12 oz servings each with 115.5 grams of protein and only 260.3 calories.Number of Servings: 3
Ingredients
-
Strawberries, fresh, 1 pint as purchased, yields
Banana, fresh, 2 medium (7" to 7-7/8" long))
Chobani 2% Greek Yogurt, plain- 3 tablespoons
Lactaid" Milk, 2% (2.5 cups)
Whey powder (Designer Whey), chocolate, 1 serving
Directions
Blend every thing together. I add the fruit first then the protein powder, the yogurt, then the milk. It's not very thick because the fruit is not frozen. If you want it thicker then freeze fruit prior to making.
Number of Servings: 3
Recipe submitted by SparkPeople user KRISTINA_BROOKE.
Number of Servings: 3
Recipe submitted by SparkPeople user KRISTINA_BROOKE.