Christie's Super Advanced Whey Protein Shake

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 290.0
  • Total Fat: 2.5 g
  • Cholesterol: 60.0 mg
  • Sodium: 185.0 mg
  • Total Carbs: 32.0 g
  • Dietary Fiber: 6.0 g
  • Protein: 35.0 g

View full nutritional breakdown of Christie's Super Advanced Whey Protein Shake calories by ingredient


Introduction

Perfect meal or snack to get in protein. Perfect meal or snack to get in protein.
Number of Servings: 1

Ingredients

    Combine in a blender (perfect for Magic Bullet):

    8 oz. skim milk
    1 cup frozen Great Value Berry Medley (no sugar added)
    1 scoop Super Advanced Whey Protein (Vanilla)

    Blend until good consistency.

Directions

combine ingredients in blender and blend for a minute or so.... whalah!

Serving Size: 1 perfect Magic Bullet sized cup

Number of Servings: 1

Recipe submitted by SparkPeople user CHRISTIE12131.