Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 254.7 |
|---|---|
| Total Fat | 0.7 g |
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 3.7 mg |
| Sodium | 247.6 mg |
| Potassium | 1,029.0 mg |
| Total Carbohydrate | 30.6 g |
| Dietary Fiber | 3.0 g |
| Sugars | 10.7 g |
| Protein | 32.2 g |
| Vitamin A | 9.1 % |
|---|---|
| Vitamin B-12 | 11.6 % |
| Vitamin B-6 | 21.8 % |
| Vitamin C | 63.2 % |
| Vitamin D | 18.7 % |
| Vitamin E | 2.2 % |
| Calcium | 54.1 % |
| Copper | 5.9 % |
| Folate | 8.2 % |
| Iron | 4.5 % |
| Magnesium | 11.4 % |
| Manganese | 15.5 % |
| Niacin | 4.1 % |
| Pantothenic Acid | 8.4 % |
| Phosphorus | 20.7 % |
| Riboflavin | 20.2 % |
| Selenium | 7.2 % |
| Thiamin | 7.2 % |
| Zinc | 6.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Strawberry/Banana Smoothie- Jay Rob Whey Protein
View the full Strawberry/Banana Smoothie- Jay Rob Whey Protein Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Strawberry/Banana Smoothie- Jay Rob Whey Protein
110 calories of Jay Robb Whey Protein Strawberry (1 packet/scoop), (30 gram(s))
62 calories of Milk, nonfat, (0.75 cup)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
26 calories of Strawberries, frozen, unsweetened, (0.50 cup, unthawed)
Calories per serving of Strawberry/Banana Smoothie- Jay Rob Whey Protein
110 calories of Jay Robb Whey Protein Strawberry (1 packet/scoop), (30 gram(s))
62 calories of Milk, nonfat, (0.75 cup)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
26 calories of Strawberries, frozen, unsweetened, (0.50 cup, unthawed)
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