Low Fat Vanilla Apple Whey Protein Shake

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 383.7
  • Total Fat: 5.6 g
  • Cholesterol: 45.0 mg
  • Sodium: 197.8 mg
  • Total Carbs: 58.9 g
  • Dietary Fiber: 0.1 g
  • Protein: 26.1 g

View full nutritional breakdown of Low Fat Vanilla Apple Whey Protein Shake calories by ingredient


simple whey protein shake simple whey protein shake
Number of Servings: 1


    low fat vanilla yogurt
    apple cider (organic juice is fine)
    whey protein


mix all together

Number of Servings: 1

Recipe submitted by SparkPeople user REVMADRE.