Bolo Whey Protein
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 86.4
- Total Fat: 5.8 g
- Cholesterol: 56.1 mg
- Sodium: 51.9 mg
- Total Carbs: 3.9 g
- Dietary Fiber: 0.3 g
- Protein: 5.7 g
View full nutritional breakdown of Bolo Whey Protein calories by ingredient
Number of Servings: 10
Ingredients
-
3 ovos
2 xic leite desnatado
2 colh aveia
3 colh whey
3 colh óleo soja
1 colh fermento em pó
1 colh adoçante
Directions
Number of Servings: 10
Recipe submitted by SparkPeople user BRENNERDOC.