NIna's Proto Whey Power Protein Balls
Nutritional Info
- Servings Per Recipe: 18
- Amount Per Serving
- Calories: 86.8
- Total Fat: 3.9 g
- Cholesterol: 1.9 mg
- Sodium: 16.8 mg
- Total Carbs: 10.7 g
- Dietary Fiber: 1.3 g
- Protein: 2.9 g
View full nutritional breakdown of NIna's Proto Whey Power Protein Balls calories by ingredient
Introduction
A great little treat that is so quick and easy to make and helps to curb those chocolate cravings! A great little treat that is so quick and easy to make and helps to curb those chocolate cravings!Number of Servings: 18
Ingredients
-
1 serving Proto Whey Double Chocolate Protein Powder (or any protein powder of your choice)
1/2 cup almond Meal (ground almonds)
1/2 cup Rolled Oats
2 Tblsp Raw Cocao Powder
1 Tblsp Natural Peanut Butter
2 Tblsp Melted Coconut Oil
6 Medjool Dates
1 tsp cinnamon
1tsp Vanilla Extract
1/4 cup Natvia/Stevia (optional)
Desiccated coconut for rolling (optional)
Tips
use rubber gloves for rolling to prevent mixture sticking to your hands.
store balls in the freezer and pull them out whenever you have a sweet craving :)
Directions
Put the almonds, protein powder, oats, cocoa and cinnamon in a Large bowel and mix until even.
either blend the dates in a food processor/blender or chop then coursely depending on the texture you prefer.
Combine the dates and vanilla extract, peanut butter, coconut oil and vanilla extract in another bowl (put in microwave for 30seconds to soften it maks it easier to mix). Then add to the dry ingredients and mix together with a wooden spoon until all evenly is combined and moist. You may need to add a little water if the mixture is too dry.
Roll small 1-inch balls with your hands (the mixture should hold easily). Then roll in coconut and place aside.
Refrigerate or place in the freezer if impatient.
Serving Size: Approximately 18 1-inch balls
either blend the dates in a food processor/blender or chop then coursely depending on the texture you prefer.
Combine the dates and vanilla extract, peanut butter, coconut oil and vanilla extract in another bowl (put in microwave for 30seconds to soften it maks it easier to mix). Then add to the dry ingredients and mix together with a wooden spoon until all evenly is combined and moist. You may need to add a little water if the mixture is too dry.
Roll small 1-inch balls with your hands (the mixture should hold easily). Then roll in coconut and place aside.
Refrigerate or place in the freezer if impatient.
Serving Size: Approximately 18 1-inch balls