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Egg Sausage and Cheese Muffins
These are very simple, easy and freeze well. You can make ahead and microwave individual portions as desired. You can substitute (or add) bacon, ham or along with peppers, spinach or whatever you desire (or have on hand).
CALORIES: 145.8 |
FAT: 12.5g |
PROTEIN: 8.3g |
CARBS: 0.5g |
FIBER: 0g