Nutrition Facts
Servings Per Recipe: 17
Serving Size: 1 serving
Amount Per Serving
Calories 175.1
Total Fat 15.1 g
Saturated Fat 6.0 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 6.3 g
Cholesterol 152.8 mg
Sodium 268.0 mg
Potassium 92.7 mg
Total Carbohydrate 1.3 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 7.9 g
Vitamin A 5.2 %
Vitamin B-12 7.0 %
Vitamin B-6 2.8 %
Vitamin C 0.1 %
Vitamin D 5.7 %
Vitamin E 2.0 %
Calcium 2.2 %
Copper 0.8 %
Folate 3.7 %
Iron 4.0 %
Magnesium 1.7 %
Manganese 0.8 %
Niacin 4.6 %
Pantothenic Acid 5.2 %
Phosphorus 8.5 %
Riboflavin 11.6 %
Selenium 18.5 %
Thiamin 7.7 %
Zinc 5.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sausage cheese and egg on the go muffins


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sausage cheese and egg on the go muffins

106 calories of Pork and Beef Sausage, (26.65 grams)

42 calories of Egg, fresh, whole, raw, (0.59 large)

21 calories of Light Whipping Cream, (0.03 cup, fluid (yields 2 cups whipped))

5 calories of Cheese - Shredded Chedder/Jack (1/4 cup), (0.06 serving)


Nutrition & Calorie Comments  

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