Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 353.2 | Total Fat | 20.7 g |
|---|---|
| Saturated Fat | 7.4 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 9.7 g |
| Cholesterol | 40.8 mg |
| Sodium | 577.7 mg |
| Potassium | 855.0 mg |
| Total Carbohydrate | 24.6 g |
| Dietary Fiber | 3.3 g |
| Sugars | 1.8 g |
| Protein | 16.5 g |
| Vitamin A | 37.3 % | Vitamin B-12 | 24.1 % |
|---|---|
| Vitamin B-6 | 26.6 % |
| Vitamin C | 117.2 % |
| Vitamin D | 14.0 % |
| Vitamin E | 6.1 % |
| Calcium | 4.6 % |
| Copper | 9.4 % |
| Folate | 22.2 % |
| Iron | 15.3 % |
| Magnesium | 10.6 % |
| Manganese | 12.8 % |
| Niacin | 16.5 % |
| Pantothenic Acid | 16.4 % |
| Phosphorus | 21.0 % |
| Riboflavin | 57.8 % |
| Selenium | 34.7 % |
| Thiamin | 31.2 % |
| Zinc | 13.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lexy's Sausage Breakfast Scramble
View the full Lexy's Sausage Breakfast Scramble Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lexy's Sausage Breakfast Scramble
224 calories of Pork and Beef Sausage, (56.50 grams)
73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))
33 calories of Egg substitute, liquid (Egg Beaters), (0.25 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Peppers, sweet, red, fresh, (0.13 cup, chopped)
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
Calories per serving of Lexy's Sausage Breakfast Scramble
224 calories of Pork and Beef Sausage, (56.50 grams)
73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))
33 calories of Egg substitute, liquid (Egg Beaters), (0.25 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Peppers, sweet, red, fresh, (0.13 cup, chopped)
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
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