Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 332.3
Total Fat 24.7 g
Saturated Fat 9.2 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 10.9 g
Cholesterol 88.9 mg
Sodium 675.3 mg
Potassium 190.0 mg
Total Carbohydrate 11.6 g
Dietary Fiber 0.6 g
Sugars 1.1 g
Protein 14.9 g
Vitamin A 0.8 %
Vitamin B-12 25.0 %
Vitamin B-6 7.7 %
Vitamin C 1.1 %
Vitamin D 2.8 %
Vitamin E 1.2 %
Calcium 2.7 %
Copper 2.5 %
Folate 2.2 %
Iron 10.2 %
Magnesium 3.2 %
Manganese 1.7 %
Niacin 16.0 %
Pantothenic Acid 4.0 %
Phosphorus 10.9 %
Riboflavin 8.8 %
Selenium 17.7 %
Thiamin 8.5 %
Zinc 15.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in meatloaf muffins for kids

View the full meatloaf muffins for kids Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of meatloaf muffins for kids

154 calories of Ground beef, (1.75 oz)

112 calories of Pork and Beef Sausage, (28.34 grams)

40 calories of Progresso Bread Crumbs - Italian Style, (0.09 cup)

10 calories of Lipton Onion Mushroom Soup & Dip Mix (Dry Mix), (0.50 tbsp)

9 calories of Egg, fresh, whole, raw, (0.13 large)

4 calories of Onions, raw, (0.06 cup, chopped)

2 calories of Lea & Perrins, Worcestershire Sauce, (0.38 tsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.