Whole Egg, Cheese, Turkey Sausage Breakfast Muffins
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 1,306.7
- Total Fat: 82.1 g
- Cholesterol: 2,080.5 mg
- Sodium: 3,387.7 mg
- Total Carbs: 25.5 g
- Dietary Fiber: 2.5 g
- Protein: 131.1 g
View full nutritional breakdown of Whole Egg, Cheese, Turkey Sausage Breakfast Muffins calories by ingredient
Introduction
combine all, divide into 12 muffin tins. Bake at 350 for 20 mins. Let cool and place in freezer bags. Freeze and thaw as needed for a quick breakfast combine all, divide into 12 muffin tins. Bake at 350 for 20 mins. Let cool and place in freezer bags. Freeze and thaw as needed for a quick breakfastNumber of Servings: 1
Ingredients
-
10 Whole Eggs
.5 Cups Shredded Cheese
1 Bell Pepper, diced
1 Package turkey crumbles sausage, or 1 lb cooked turkey sausage
Pepper
Directions
Serving Size: 12 muffins
Number of Servings: 1
Recipe submitted by SparkPeople user RHAVYNN.