Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 95.4
Total Fat 4.4 g
Saturated Fat 2.4 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 19.6 mg
Sodium 346.1 mg
Potassium 138.0 mg
Total Carbohydrate 1.8 g
Dietary Fiber 0.0 g
Sugars 0.4 g
Protein 10.4 g
Vitamin A 0.1 %
Vitamin B-12 0.2 %
Vitamin B-6 0.1 %
Vitamin C 6.8 %
Vitamin D 0.3 %
Vitamin E 0.0 %
Calcium 1.4 %
Copper 0.0 %
Folate 0.0 %
Iron 1.1 %
Magnesium 0.1 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.1 %
Phosphorus 0.2 %
Riboflavin 0.3 %
Selenium 0.1 %
Thiamin 0.0 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sausage and Cheese Egg Muffins

View the full Sausage and Cheese Egg Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sausage and Cheese Egg Muffins

36 calories of Finlandia Deli Slices Muenster Cheese Costco, (0.33 serving)

31 calories of All Whites Liquid Egg White (3 Tbsp=1 large egg's white), (3.67 tbsp)

27 calories of Butterball Everyday Turkey Sausage Hardwood Smoked Naturally 60% less fat, (0.54 oz)

1 calories of Milk, 1%, (0.01 cup)

0 calories of lite salt - Morton (1/4 tsp), (0.13 serving)


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