Sausage and Cheese Egg Muffins
Nutritional Info
- Servings Per Recipe: 24
- Amount Per Serving
- Calories: 95.4
- Total Fat: 4.4 g
- Cholesterol: 19.6 mg
- Sodium: 346.1 mg
- Total Carbs: 1.8 g
- Dietary Fiber: 0.0 g
- Protein: 10.4 g
View full nutritional breakdown of Sausage and Cheese Egg Muffins calories by ingredient
Introduction
Low Carb/Low Fat Super flavorful Egg Muffins Low Carb/Low Fat Super flavorful Egg MuffinsNumber of Servings: 24
Ingredients
-
48 oz Egg Substitute
1 13oz pkg Butterball Turkey Link Sausage
1/4 cup 1% milk
8 Slices of Muenster Cheese
3/4 tsp Morton Lite Salt
Pepper to taste
Directions
Preheat oven to 375 degrees. Spray muffin tin with pam. Beat egg substitute with milk, pepper, and salt. Coarsely chop sausage and cheese. Place sausage and cheese in bottom of muffin tins. Pour in egg mixture until almost to top of pan. Place in oven for 30 minutes.
Serving Size: Makes 24 Muffins
Number of Servings: 24
Recipe submitted by SparkPeople user KARENG0327.
Serving Size: Makes 24 Muffins
Number of Servings: 24
Recipe submitted by SparkPeople user KARENG0327.