Frozen Punch Recipes

Easy and diet-friendly punch for everyone!

Calcium, protein, and vitamin packed, this quick snack will not leave you hungry.

The fresh basil really gives this dish a punch of flavor.

A quick stir fry that packs a spicy punch.

A moist banana bread that packs a healthy punch!

This hearty soup's flavor really packs a punch!

This pasta packs a nutritional punch, and the brightly colored vegetables are quite a sight!

Flax, whole-wheat flour, quinoa, and natural peanut butter pack a nutritional punch in this recipe.

This is a delicious raw soup that delivers a nutritional punch.

This delightful sparkling punch has just three ingredients!

A simple little concoction for your New Year's Eve party!

A filling breakfast or post-workout recovery drink, this protein-packed smoothie tastes just like strawberry cheesecake! You can also substitute any other fruit for the strawberries, or add half the strawberries and half a different kind of fruit. (We love the classic strawberry banana combo!)

A frosty treat that's low in fat, this smoothie packs a punch!

This boozy, low-fat creamy Italian dish is lightly sweetened, with a hint of rich cocoa and a punch of coffee flavor.

This is a lighter alternative to ground beef chili that tastes just as good and is filling and packs a protein punch!

This easy, cheesy eggplant packs a mean veggie punch! A simple vegetarian meal that even meat-eaters will love.

This is my favorite smoothie to make any morning I need a variety of fruit. It is really sweet so you can adjust the amount of splenda.

A basic pizza crust I learned to make in the Mediterranean.

This is about the easiest home made bread to make, and about the healthiest that I know.
It doesn't take any kneading, but turns out nice fluffy loaves.

This recipe makes 24 muffins. The cost at the time I made them was 1.07 (1/19/09) for the whole batch. They are delicious.

This is a great substitute for ice cream, my weakness!

This is my favourite guilt-free dessert and is so easy to make!! . . . the perfect late night snack if you need to cheat a little . . .

This is my family's all time favorite! I get asked for the recipe everytime I serve it

This is the healthiest ice-cream ever... all my friends were dubious about it at first but loved it after they tatsed it. Good for those nights when you feel like treating yourself to something sweet. A great recipe to make in bulk and have a few of these already frozen for treats when you need them

Turn yogurt and juice into a seasonal treat. Serve these on Halloween morning for a fun & healthy breakfast treat!

This is very tasty and filling- a good way to get your protein, dairy and fruit in one serving.

A great meal to freeze in an individual serving and take to lunch with you. Lower in sodium than a frozen dinner.