Frozen Punch Recipes

Easy and diet-friendly punch for everyone!Submitted by: PRINCESSAMY

Calcium, protein, and vitamin packed, this quick snack will not leave you hungry.

This hearty soup's flavor really packs a punch!Submitted by: ODYJAY

This delightful sparkling punch has just three ingredients!Submitted by: ABSTRACTBUG

Submitted by: GRANNY2

A simple little concoction for your New Year's Eve party!Submitted by: RARAAVIS

A frosty treat that's low in fat, this smoothie packs a punch!

The fresh basil really gives this dish a punch of flavor.Submitted by: TEXASWEATHER

A quick stir fry that packs a spicy punch.Submitted by: CHRISSY_8106

A moist banana bread that packs a healthy punch!Submitted by: MSCLOUTHIER

This boozy, low-fat creamy Italian dish is lightly sweetened, with a hint of rich cocoa and a punch of coffee flavor.Submitted by: CELTICBABE6785

This pasta packs a nutritional punch, and the brightly colored vegetables are quite a sight!Submitted by: STEPFANIER

This is a lighter alternative to ground beef chili that tastes just as good and is filling and packs a protein punch!Submitted by: BEKAH21

Flax, whole-wheat flour, quinoa, and natural peanut butter pack a nutritional punch in this recipe.Submitted by: SHEEPSRULE

This is a delicious raw soup that delivers a nutritional punch.Submitted by: KIRCHMKE

A filling breakfast or post-workout recovery drink, this protein-packed smoothie tastes just like strawberry cheesecake! You can also substitute any other fruit for the strawberries, or add half the strawberries and half a different kind of fruit. (We love the classic strawberry banana combo!)Submitted by: OILPAINTER

Submitted by: BTC1951

This is my favorite smoothie to make any morning I need a variety of fruit. It is really sweet so you can adjust the amount of splenda. Submitted by: DRTAMM

It's better than stopping at Starbucks, both for taste, cost, and nutritional value for the calories you're taking in. Swap out different frozen fruits for variety; add protein powder or probiotic powders for more punch. Buy fruit in season in bulk and freeze it yourself to save money. Submitted by: KCROTO

A basic pizza crust I learned to make in the Mediterranean.Submitted by: DAMIENDUCKS

Submitted by: PUPPYWHISPERS

This is about the easiest home made bread to make, and about the healthiest that I know.
It doesn't take any kneading, but turns out nice fluffy loaves. Submitted by: LRUSSELLFAMILY

This is a great substitute for ice cream, my weakness!Submitted by: MARIAOROURKE05

This is my favourite guilt-free dessert and is so easy to make!! . . . the perfect late night snack if you need to cheat a little . . .Submitted by: ZEEROX

This is the healthiest ice-cream ever... all my friends were dubious about it at first but loved it after they tatsed it. Good for those nights when you feel like treating yourself to something sweet. A great recipe to make in bulk and have a few of these already frozen for treats when you need themSubmitted by: TAMSYNHOEK

Turn yogurt and juice into a seasonal treat. Serve these on Halloween morning for a fun & healthy breakfast treat!Submitted by: SPARK_RECIPES

This is very tasty and filling- a good way to get your protein, dairy and fruit in one serving.Submitted by: OILPAINTER

For those seeking a sweet treat without the carbs, fat or sugar, this is an excellent dessert.Submitted by: DADTEU

Creamy, frozen pumpkin pie sandwiches!Submitted by: PRINCESSPUMPKIN

Low calorie and low fat, freezes well.Submitted by: GARDENDIVA2