Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 72.8
Total Fat 1.1 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.7 g
Cholesterol 0.0 mg
Sodium 92.5 mg
Potassium 30.1 mg
Total Carbohydrate 13.5 g
Dietary Fiber 0.6 g
Sugars 0.0 g
Protein 1.9 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.4 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 0.3 %
Copper 1.3 %
Folate 7.8 %
Iron 4.4 %
Magnesium 1.0 %
Manganese 5.9 %
Niacin 5.1 %
Pantothenic Acid 0.8 %
Phosphorus 1.9 %
Riboflavin 5.0 %
Selenium 8.3 %
Thiamin 9.0 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pizza Dough for Personal Pizza

View the full Pizza Dough for Personal Pizza Recipe & Instructions
Submitted by: GRANNY2
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pizza Dough for Personal Pizza

64 calories of Flour, white, (0.14 cup)

8 calories of Olive Oil, (0.07 tbsp)

2 calories of Yeast, bakers, (0.07 ounce)

0 calories of Salt, (0.04 tsp)

0 calories of Water, tap, (0.09 cup (8 fl oz))

0 calories of Splenda, (0.07 tsp)


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