Candy Corn Popsicles
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 56.6
- Total Fat: 0.2 g
- Cholesterol: 0.8 mg
- Sodium: 14.2 mg
- Total Carbs: 12.6 g
- Dietary Fiber: 0.2 g
- Protein: 1.3 g
IntroductionTurn yogurt and juice into a seasonal treat. Serve these on Halloween morning for a fun & healthy breakfast treat! Turn yogurt and juice into a seasonal treat. Serve these on Halloween morning for a fun & healthy breakfast treat!
6 ounces low-fat vanilla yogurt (1 small tub or 3/4 cup)
1 cup orange juice
1 cup pineapple juice
Greek yogurt doesn't work well in this recipe; it's too thick. If that's what you prefer, thin the yogurt with a bit of milk until it's the consistency of regular yogurt.
To make these dairy-free, use coconut milk instead of yogurt.
If you don't have popsicle molds, use paper cups and craft sticks.
Pour the orange juice evenly into all the molds. Freeze for another 20 minutes.
Pour the pineapple juice on top of the orange juice.
Freeze until set.
Serving Size: Makes 6 popsicles
Number of Servings: 6
Recipe submitted by SparkPeople user SPARK_RECIPES.
Rate This Recipe
Member Ratings For This Recipe
@Geckotreefrog: since you quote the glycemic index, you then know that the ingredients in this recipe breakdown much differently than your suggested candy as a comparison. It also won't cause the sugar spike/crash in your system either. This is a nice healthy alternative. Thank you for the idea - 10/29/13
If worried about calories or sugar, try using Trop 50 orange juice or classic orange Crystal light. I used sweetened plain yogurt, Trop 50 orange juice with calcium and diluted mango nectar (I didn't have pineapple juice). Daughter liked them which is all that matters. - 10/10/14