Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 137.2 | Total Fat | 4.7 g |
---|---|
Saturated Fat | 2.6 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 1.2 g |
Cholesterol | 27.9 mg |
Sodium | 129.9 mg |
Potassium | 9.8 mg |
Total Carbohydrate | 21.7 g |
Dietary Fiber | 2.9 g |
Sugars | 4.2 g |
Protein | 3.8 g |
Vitamin A | 2.9 % | Vitamin B-12 | 0.8 % |
---|---|
Vitamin B-6 | 0.3 % |
Vitamin C | 0.0 % |
Vitamin D | 1.2 % |
Vitamin E | 0.6 % |
Calcium | 0.4 % |
Copper | 0.1 % |
Folate | 0.5 % |
Iron | 0.3 % |
Magnesium | 0.2 % |
Manganese | 0.1 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.6 % |
Phosphorus | 0.9 % |
Riboflavin | 1.4 % |
Selenium | 1.9 % |
Thiamin | 0.2 % |
Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in 100% Whole Wheat Dinner Rolls
View the full 100% Whole Wheat Dinner Rolls Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of 100% Whole Wheat Dinner Rolls
81 calories of Whole Wheat Flour, (0.20 cup)
34 calories of Butter, salted, (0.33 tbsp)
15 calories of Granulated Sugar, (0.02 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
1 calories of Yeast, bakers, (0.02 ounce)
0 calories of Salt, (0.04 tsp)
0 calories of Water, tap, (0.06 cup (8 fl oz))
Calories per serving of 100% Whole Wheat Dinner Rolls
81 calories of Whole Wheat Flour, (0.20 cup)
34 calories of Butter, salted, (0.33 tbsp)
15 calories of Granulated Sugar, (0.02 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
1 calories of Yeast, bakers, (0.02 ounce)
0 calories of Salt, (0.04 tsp)
0 calories of Water, tap, (0.06 cup (8 fl oz))
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