BROCCOLLI MUSHROOM SAUSAGE CHEESE EGG MUFFINS

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Nutritional Info
  • Servings Per Recipe: 36
  • Amount Per Serving
  • Calories: 79.9
  • Total Fat: 6.3 g
  • Cholesterol: 91.7 mg
  • Sodium: 100.3 mg
  • Total Carbs: 0.8 g
  • Dietary Fiber: 0.1 g
  • Protein: 4.9 g

View full nutritional breakdown of BROCCOLLI MUSHROOM SAUSAGE CHEESE EGG MUFFINS calories by ingredient


Introduction

Breakfast Egg Muffins Breakfast Egg Muffins
Number of Servings: 36

Ingredients

    8.0 oz Jimmy Dean Sage Sausage
    1.0 cup, pieces or slices Mushrooms, fresh
    1.0 cup, chopped Broccoli, fresh
    18.0 large Scrambled Egg
    4.0 oz Cheddar Cheese, Kroger extra sharp

Directions

8.0 oz Jimmy Dean Sausage 1.0 cup, pieces or slices Mushrooms, fresh 1.0 cup, chopped Broccoli, fresh 18.0 large Scrambled Egg 4.0 oz Cheddar Cheese, Kroger extra sharp Cook Sausage in pan and break up into small pieces. Chop mushrooms and Broccoli into small pieces , I use food processor. Add mushrooms and broccoli to cooking sausage and heat through. Once sausage is no longer pink and veggies are tender, spoon into either 3× 24 (72) mini muffin pans or 3 x 12 (36) regular muffin pan and distribute evenly amongst all. Spoon shredded cheese on each . Whisk eggs in pourable measuring cup until blended well and then pour over mixture in pans. Bake at 375 for 10 min for minis or 20 minutes for regular size muffins.

Serving Size: Makes 72 Mini Muffins

Number of Servings: 36.0

Recipe submitted by SparkPeople user RAELENERIGBY.