Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
Calories 79.9
Total Fat 6.3 g
Saturated Fat 2.2 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 1.4 g
Cholesterol 91.7 mg
Sodium 100.3 mg
Potassium 54.6 mg
Total Carbohydrate 0.8 g
Dietary Fiber 0.1 g
Sugars 0.5 g
Protein 4.9 g
Vitamin A 4.6 %
Vitamin B-12 3.9 %
Vitamin B-6 2.1 %
Vitamin C 4.0 %
Vitamin D 3.0 %
Vitamin E 2.2 %
Calcium 4.5 %
Copper 0.6 %
Folate 2.8 %
Iron 2.2 %
Magnesium 1.1 %
Manganese 0.7 %
Niacin 0.6 %
Pantothenic Acid 3.5 %
Phosphorus 5.5 %
Riboflavin 8.5 %
Selenium 10.2 %
Thiamin 1.3 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in BROCCOLLI MUSHROOM SAUSAGE CHEESE EGG MUFFINS


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of BROCCOLLI MUSHROOM SAUSAGE CHEESE EGG MUFFINS

45 calories of Scrambled Egg, (0.50 large)

21 calories of Jimmy Dean Sage Sausage, (0.22 oz)

12 calories of Cheddar Cheese, Kroger extra sharp, (0.11 oz)

1 calories of Broccoli, fresh, (0.03 cup, chopped)

0 calories of Mushrooms, fresh, (0.03 cup, pieces or slices)


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