Egg Muffins w/Turkey sausage and Cottage Cheese

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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 118.3
  • Total Fat: 7.2 g
  • Cholesterol: 207.9 mg
  • Sodium: 300.9 mg
  • Total Carbs: 0.7 g
  • Dietary Fiber: 0.0 g
  • Protein: 12.0 g

View full nutritional breakdown of Egg Muffins w/Turkey sausage and Cottage Cheese calories by ingredient
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Introduction

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Number of Servings: 24

Ingredients

    24 large Egg, fresh, whole, raw
    1 cup Cottage Cheese, 4% milkfat, Market Pantry (by MPALMER15)
    453.6 gram Jennie-o turkey breakfast sausage

Directions

Brown sausage
Scramble eggs with Cottage Cheese
Cover bottom of muffin tin with crumbled sausage.
Pour 1/3 of egg mixture over sausage
Bake at 350 for 20-30 minutes

Serving Size: 24 muffins

Number of Servings: 24

Recipe submitted by SparkPeople user WILBEN.

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