Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 120.7 | Total Fat | 5.8 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 13.0 mg |
| Sodium | 812.3 mg |
| Potassium | 0.3 mg |
| Total Carbohydrate | 11.1 g |
| Dietary Fiber | 0.1 g |
| Sugars | 1.5 g |
| Protein | 6.7 g |
| Vitamin A | 1.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 4.1 % |
| Copper | 0.1 % |
| Folate | 0.0 % |
| Iron | 3.2 % |
| Magnesium | 0.1 % |
| Manganese | 0.6 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kathy's Sausage Egg and Cheese Muffins
View the full Kathy's Sausage Egg and Cheese Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kathy's Sausage Egg and Cheese Muffins
50 calories of Giant Eagle Buttermile Biscuits, (1 serving)
22 calories of Valu Time Mild Cheddar, (0.05 cup)
21 calories of Giant Eagle Breakfast Sausage 2oz, (0.23 oz)
6 calories of All Whites 100% Liquid Egg Whites, (0.05 cup)
1 calories of Pepper, white, (0.10 tsp)
0 calories of Salt, (0.20 tsp)
Calories per serving of Kathy's Sausage Egg and Cheese Muffins
50 calories of Giant Eagle Buttermile Biscuits, (1 serving)
22 calories of Valu Time Mild Cheddar, (0.05 cup)
21 calories of Giant Eagle Breakfast Sausage 2oz, (0.23 oz)
6 calories of All Whites 100% Liquid Egg Whites, (0.05 cup)
1 calories of Pepper, white, (0.10 tsp)
0 calories of Salt, (0.20 tsp)