Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 219.6
Total Fat 14.9 g
Saturated Fat 6.7 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 1.8 g
Cholesterol 242.9 mg
Sodium 571.6 mg
Potassium 70.0 mg
Total Carbohydrate 0.4 g
Dietary Fiber 0.0 g
Sugars 0.2 g
Protein 19.7 g
Vitamin A 10.1 %
Vitamin B-12 7.9 %
Vitamin B-6 4.0 %
Vitamin C 0.0 %
Vitamin D 10.0 %
Vitamin E 0.0 %
Calcium 15.5 %
Copper 0.0 %
Folate 6.0 %
Iron 4.0 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 10.0 %
Riboflavin 10.5 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sausage Egg Muffins with Cheese

View the full Sausage Egg Muffins with Cheese Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sausage Egg Muffins with Cheese

74 calories of Cheese, Mild Cheddar, Natural Finely Shredded, Kraft, (18.92 gram(s))

73 calories of Jennie-O Lean Turkey Breakfast Sausage (16oz), (1.33 oz)

72 calories of Egg, fresh, whole, raw, (1 large)


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