(19 Recipes)

Spinach And Chick Peas Recipes

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Member Recipes for Spinach And Chick Peas

Spinach and Chick Peas with Bacon

(no ratings)
Spinach and Chick Peas with Bacon

This recipe is inspired by a similar dish in Barcelona, Spain. I love bacon prepared this way because the bacon is crisper and there is less grease splatter. For the first time, please follow the bacon instructions. Hopefully, you will be happily surprised!

Yes, I consider this "low fat" considering that this recipe has pork bacon.

More: http://www.epicurious.com/recipes/food/vie
ws/Spinach-and-Chick-Peas-with-Bacon-1
03070
Submitted by: DUKKIE

CALORIES: 401.6  |  FAT: 14g  |  PROTEIN: 22.9g  |  CARBS: 48.7g  |  FIBER: 14.7g
Full ingredient & nutrition information of the Spinach and Chick Peas with Bacon Calories
Spinach and Chick Peas with Bacon

(no ratings)
Spinach and Chick Peas with Bacon

This recipe is inspired by a similar dish in Barcelona, Spain. I love bacon prepared this way because the bacon is crisper and there is less grease splatter. For the first time, please follow the bacon instructions. Hopefully, you will be happily surprised!

Yes, I consider this "low fat" considering that this recipe has pork bacon.

More: http://www.epicurious.com/recipes/food/vie
ws/Spinach-and-Chick-Peas-with-Bacon-1
03070
Submitted by: DUKKIE

CALORIES: 401.6  |  FAT: 14g  |  PROTEIN: 22.9g  |  CARBS: 48.7g  |  FIBER: 14.7g
Full ingredient & nutrition information of the Spinach and Chick Peas with Bacon Calories
Spinach, Chick Peas, and Tomato Soup

(no ratings)
Spinach, Chick Peas, and Tomato Soup

I based this on a favorite tapas of mine when I was traveling in Spain. It combines great taste with veggies and a source of protein. It is a vegan/vegetarian recipe. Submitted by: SFALLON67

CALORIES: 131.1  |  FAT: 1.5g  |  PROTEIN: 8.3g  |  CARBS: 25g  |  FIBER: 9.6g
Full ingredient & nutrition information of the Spinach, Chick Peas, and Tomato Soup Calories
Curry Lentils, Farro, Chick peas and Spinach

(no ratings)
Curry Lentils, Farro, Chick peas and Spinach

Quick dinner.Submitted by: BABIESTEPS

CALORIES: 166.4  |  FAT: 4.1g  |  PROTEIN: 8.6g  |  CARBS: 25g  |  FIBER: 6.9g
Full ingredient & nutrition information of the Curry Lentils, Farro, Chick peas and Spinach Calories
Thai butternut squash spinach with chick peas

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Thai butternut squash spinach with chick peas

I tried to keep vegetarian and non inflammatorySubmitted by: OVERWORKEDJANET

CALORIES: 155.5  |  FAT: 6.5g  |  PROTEIN: 5.9g  |  CARBS: 20.9g  |  FIBER: 5.7g
Full ingredient & nutrition information of the Thai butternut squash spinach with chick peas Calories
Spinach curry with tofu and chick peas

Good 3.0/5
(1 rating)
Spinach curry with tofu and chick peas

Vegetarian food that's just like Indian take out!Submitted by: BONALILAC

CALORIES: 621.1  |  FAT: 22.5g  |  PROTEIN: 31.9g  |  CARBS: 82.4g  |  FIBER: 17.8g
Full ingredient & nutrition information of the Spinach curry with tofu and chick peas Calories
Tomatoes with Chick peas and Spinach

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Tomatoes with Chick peas and Spinach

We always have an abundance of lovely Roma Tomatoes in our garden every summer. This recipe was created out of necessity - tastes great, and packed with Potassium, Vit A and C!Submitted by: JILLIANWILLIAN

CALORIES: 162.3  |  FAT: 2g  |  PROTEIN: 7.6g  |  CARBS: 30.5g  |  FIBER: 5.8g
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Wheat Penne with Chick Peas, Tomatoes, and Spinach

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Wheat Penne with Chick Peas, Tomatoes, and Spinach

Submitted by: LILY1207

CALORIES: 308.6  |  FAT: 5.4g  |  PROTEIN: 12.5g  |  CARBS: 59.1g  |  FIBER: 12.4g
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Andalucian-style spinach with chick peas

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Andalucian-style spinach with chick peas

Submitted by: CHEEKYCHOOK

CALORIES: 144.2  |  FAT: 5.9g  |  PROTEIN: 7.5g  |  CARBS: 18.5g  |  FIBER: 6.1g
Full ingredient & nutrition information of the Andalucian-style spinach with chick peas Calories
Penne with Spinach and Chick Peas in Garlic Sauce

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Penne with Spinach and Chick Peas in Garlic Sauce

Submitted by: C_ANEMONE

CALORIES: 549  |  FAT: 16.2g  |  PROTEIN: 24.2g  |  CARBS: 86.2g  |  FIBER: 7.3g
Full ingredient & nutrition information of the Penne with Spinach and Chick Peas in Garlic Sauce Calories
curried chick peas, spinach, tofu

(no ratings)
curried chick peas, spinach, tofu

This is great served over brown rice or bulgurSubmitted by: JILLST

CALORIES: 179.3  |  FAT: 8.7g  |  PROTEIN: 11.3g  |  CARBS: 20.1g  |  FIBER: 6.5g
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Spinach And Rice With Ground Beef And Chick Peas

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Spinach And Rice With Ground Beef And Chick Peas

Just a dish my family makes, SimpleSubmitted by: ICEMAN859

CALORIES: 345.1  |  FAT: 15.3g  |  PROTEIN: 17.7g  |  CARBS: 33.3g  |  FIBER: 5.4g
Full ingredient & nutrition information of the Spinach And Rice With Ground Beef And Chick Peas Calories
Chicken, Chick Peas and Spinach Masala

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Chicken, Chick Peas and Spinach Masala

I'm always trying new dishes with my Crock Pot. This one was a hit!Submitted by: SUZANL

CALORIES: 194.7  |  FAT: 2.6g  |  PROTEIN: 23.4g  |  CARBS: 20.2g  |  FIBER: 6.2g
Full ingredient & nutrition information of the Chicken, Chick Peas and Spinach Masala Calories
Chick peas and spinach

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Chick peas and spinach

Submitted by: GYNOSAUR

CALORIES: 393.2  |  FAT: 24.9g  |  PROTEIN: 16g  |  CARBS: 29.8g  |  FIBER: 8.9g
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Chick peas and spinach, lower fat

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Chick peas and spinach, lower fat

Variant on chick peas and spinach using fat free half and half instead of feta.Submitted by: GYNOSAUR

CALORIES: 343.9  |  FAT: 10.6g  |  PROTEIN: 15.4g  |  CARBS: 48.6g  |  FIBER: 13.6g
Full ingredient & nutrition information of the Chick peas and spinach, lower fat Calories
Indian-Style Spinach + Chick Peas

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Indian-Style Spinach + Chick Peas

Submitted by: SLJGEMINI75

CALORIES: 318.8  |  FAT: 3.6g  |  PROTEIN: 24g  |  CARBS: 56.2g  |  FIBER: 18.2g
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Chick Peas and spinach

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Chick Peas and spinach

packed with nutrients and flavor just add your favorite ingredients and presto! Makes 6 1 cup servings Submitted by: DOWNEASTSUNRISE

CALORIES: 111.2  |  FAT: 1.1g  |  PROTEIN: 6.8g  |  CARBS: 19.5g  |  FIBER: 5.2g
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Spinach and Chick Peas with Bacon

(no ratings)
Spinach and Chick Peas with Bacon

Although we serve is as an entree' this recipe is terrific with pork chops or roast chicken. It's inspired by a similar fabulous dish served as fast-paced lunch in Barcelona, Spain.

Submitted by: DUKKIE

CALORIES: 254.9  |  FAT: 6.5g  |  PROTEIN: 11.2g  |  CARBS: 39.2g  |  FIBER: 8.2g
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Quinoa with feta, spinach, chick peas, and red peppers

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Quinoa with feta, spinach, chick peas, and red peppers

I made this as a good protein-rich main course dish (six servings per recipe) but it also makes a good side dish and then it would make 8-10 smaller servings. You can substitute walnuts for the chickpeas; that makes it about 400 cal. per (main course) serving.Submitted by: HORNED_GODDESS

CALORIES: 341.9  |  FAT: 10.9g  |  PROTEIN: 13.9g  |  CARBS: 48.7g  |  FIBER: 7.2g
Full ingredient & nutrition information of the Quinoa with feta, spinach, chick peas, and red peppers Calories