Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 401.6
Total Fat 14.0 g
Saturated Fat 1.9 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 5.0 g
Cholesterol 0.0 mg
Sodium 318.3 mg
Potassium 682.5 mg
Total Carbohydrate 48.7 g
Dietary Fiber 14.7 g
Sugars 8.8 g
Protein 22.9 g
Vitamin A 60.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 22.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 11.5 %
Copper 0.0 %
Folate 105.0 %
Iron 30.8 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 7.0 %
Pantothenic Acid 0.0 %
Phosphorus 26.3 %
Riboflavin 11.1 %
Selenium 0.0 %
Thiamin 26.6 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spinach and Chick Peas with Bacon

View the full Spinach and Chick Peas with Bacon Recipe & Instructions
Submitted by: DUKKIE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spinach and Chick Peas with Bacon

282 calories of Beans, Chickpeas (Garbanzos), (0.44 cup)

60 calories of EVOO, (0.50 tbsp)

43 calories of Boiled Bacon (with fat), (21 gram(s))

19 calories of Baby Spinach, (1.50 cup)


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