(114 Recipes)

Black Bean How It All Vegan Recipes

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Member Recipes for Black Bean How It All Vegan

VEGAN Potatoe/Black Bean skillet

(no ratings)
VEGAN Potatoe/Black Bean skillet

10.9 grams of protein per serving
11.3 grams of fiber per serving
362.4 calories per serving

All of these stats make this beautiful nourshing and very delicious meal a happy choice that will even make a hungry omnivore satisfied!

CALORIES: 362.4  |  FAT: 6.1g  |  PROTEIN: 10.9g  |  CARBS: 69.5g  |  FIBER: 11.3g
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Spicy Vegan Black Bean Chili

(no ratings)
Spicy Vegan Black Bean Chili

A delicious spicy slow-cooker chili.

CALORIES: 176.3  |  FAT: 4.1g  |  PROTEIN: 8.8g  |  CARBS: 29.1g  |  FIBER: 8g
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Vegan Oatmeal Black Bean Burgers

Good 3.7/5
(3 ratings)
Vegan Oatmeal Black Bean Burgers

Our favorite vegan version of an oil free veggie burger. Delicious served with sliced tomato, onions, lettuce and ketchup on toasted whole grain bread. Leftovers can be heated in the microwave but these burgers are even good as a cold sandwich for lunch.

CALORIES: 122.2  |  FAT: 1.7g  |  PROTEIN: 5.2g  |  CARBS: 22.9g  |  FIBER: 5.1g
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Vegan Sweet Potato, Spinach & Black Bean Quesadilla

Very Good 4.7/5
(3 ratings)
Vegan Sweet Potato, Spinach & Black Bean Quesadilla

Filling and delicious.

CALORIES: 361.5  |  FAT: 4.1g  |  PROTEIN: 17.4g  |  CARBS: 66.3g  |  FIBER: 12.3g
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Gluten-Free Vegan Black Bean Brownies

(no ratings)
Gluten-Free Vegan Black Bean Brownies

To satisfy that rich dark chocolate craving without the guilt. These are very moist and full of dark chocolate flavor. Perfect sin that won't go to the waistline.

CALORIES: 77.1  |  FAT: 1.2g  |  PROTEIN: 2.5g  |  CARBS: 15.7g  |  FIBER: 2.8g
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Vegan Spicy Black Bean & Potato Soup

Bad 1.0/5
(1 rating)
Vegan Spicy Black Bean & Potato Soup

Thick, hearty, flavorful vegan soup that will warm you up! Great on rice or just on its own with soy cheese on top.

CALORIES: 252.4  |  FAT: 10.7g  |  PROTEIN: 12g  |  CARBS: 32.5g  |  FIBER: 9.1g
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Vegan Black Bean-Chipotle Sausage

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Vegan Black Bean-Chipotle Sausage

The Post Punk Kitchen blog has shared some incredible basic recipes for vegan "sausage." Once you learn the technique, you can, as I have, create any kind of sausage you like. This is a stand-in for chorizo or seasoned taco meat.

CALORIES: 174.6  |  FAT: 1g  |  PROTEIN: 26.8g  |  CARBS: 16.1g  |  FIBER: 4.5g
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Vegan Gluten Free Black Bean Brownies

(no ratings)
Vegan Gluten Free Black Bean Brownies

This recipe is slightly modified from the Minimalist Baker

CALORIES: 117.3  |  FAT: 5g  |  PROTEIN: 3.6g  |  CARBS: 17.6g  |  FIBER: 4.2g
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Vegan Eggplant Black Bean Burrito

(no ratings)
Vegan Eggplant Black Bean Burrito

This is my favorite quick, easy, and healthy go to dinner!

CALORIES: 325.1  |  FAT: 12.5g  |  PROTEIN: 10.9g  |  CARBS: 46.8g  |  FIBER: 10.9g
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Vegan Black Bean Burgers

(no ratings)
Vegan Black Bean Burgers

http://www.canyoustayfordinner.com/2011/04
/07/vegan-black-bean-burgers/

CALORIES: 353  |  FAT: 10.4g  |  PROTEIN: 16.4g  |  CARBS: 50.5g  |  FIBER: 15.8g
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Michelle's Vegan Black Bean Brownies

(no ratings)
Michelle's Vegan Black Bean Brownies

So good, you'll forget they're good for you!

CALORIES: 286  |  FAT: 8.3g  |  PROTEIN: 10.5g  |  CARBS: 67.6g  |  FIBER: 13.1g
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Roasted Zucchini, Black Bean & Vegan Cheese Enchiladas

(no ratings)
Roasted Zucchini, Black Bean & Vegan Cheese Enchiladas

Adapted from SproutedKitchen.com

CALORIES: 448.1  |  FAT: 15.8g  |  PROTEIN: 15.4g  |  CARBS: 67g  |  FIBER: 20.4g
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Vegan Spicy Black Bean Burgers

(no ratings)
Vegan Spicy Black Bean Burgers

This is simply the recipe for the burger patties. The bun and any toppings are not added in to the nutritional calculations. Adapted from Spoonforkbacon.com

CALORIES: 246.9  |  FAT: 2.9g  |  PROTEIN: 12.5g  |  CARBS: 44.5g  |  FIBER: 11.1g
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Vegan/Gluten Free Black Bean/Tomato over Baked Garlic Zucchini

(no ratings)
Vegan/Gluten Free Black Bean/Tomato over Baked Garlic Zucchini

This protein and fiber packed meal is low fat and really tasty. I was looking for something to eat and in the fine tradition of the south I used what was in my cupboards! :)

CALORIES: 140.1  |  FAT: 0.5g  |  PROTEIN: 7.4g  |  CARBS: 29g  |  FIBER: 9.4g
Vegan Black Bean Burger Patty

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Vegan Black Bean Burger Patty

Using black beans, carrots, onion, and oats

CALORIES: 267.2  |  FAT: 4.4g  |  PROTEIN: 14.8g  |  CARBS: 44.7g  |  FIBER: 15.1g
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Black bean penne w/ Vegan cheese sauce

(no ratings)
Black bean penne w/ Vegan cheese sauce

Basically gluten free vegan mac and cheese

CALORIES: 332.3  |  FAT: 13.8g  |  PROTEIN: 10.3g  |  CARBS: 43.2g  |  FIBER: 8.4g
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Vegan Gluten Free Black Bean Brownies

(no ratings)
Vegan Gluten Free Black Bean Brownies

Low carb

CALORIES: 159.1  |  FAT: 10.6g  |  PROTEIN: 5.4g  |  CARBS: 20g  |  FIBER: 6.5g
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Vegan Black Bean Chili

(no ratings)
Vegan Black Bean Chili

Easy Vegan Black Bean and Corn Chili

CALORIES: 445.6  |  FAT: 6.3g  |  PROTEIN: 23.5g  |  CARBS: 81.9g  |  FIBER: 14.3g
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Skinny Vegan Black Bean Brownies

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Skinny Vegan Black Bean Brownies

Skinny vegan brownies with hidden protein!

CALORIES: 146.6  |  FAT: 3.1g  |  PROTEIN: 5.1g  |  CARBS: 26.9g  |  FIBER: 6.1g
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Slow Cooker Vegan Black Bean Soup

(no ratings)
Slow Cooker Vegan Black Bean Soup

A fast and easy soup that is filling, healthy and delicious.

CALORIES: 170.2  |  FAT: 1.4g  |  PROTEIN: 9.3g  |  CARBS: 33.2g  |  FIBER: 10.3g
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Vegan black eyed pea and baby lima bean soup.

(no ratings)
Vegan black eyed pea and baby lima bean soup.

The trick is the seasoning. SO good!!!

CALORIES: 214.7  |  FAT: 1.3g  |  PROTEIN: 8.9g  |  CARBS: 43.8g  |  FIBER: 10.5g
Full ingredient & nutrition information of the Vegan black eyed pea and baby lima bean soup. Calories
Black bean and vegetable soup (vegan/gluten-free)

(no ratings)
Black bean and vegetable soup (vegan/gluten-free)

Delicious warming bean and vegetable soup

CALORIES: 159  |  FAT: 4.8g  |  PROTEIN: 6.4g  |  CARBS: 24g  |  FIBER: 8.6g
Full ingredient & nutrition information of the Black bean and vegetable soup (vegan/gluten-free) Calories
Vegan Black Bean Soup

(no ratings)
Vegan Black Bean Soup

adapted

CALORIES: 272.7  |  FAT: 2g  |  PROTEIN: 15g  |  CARBS: 48.7g  |  FIBER: 16.1g
Full ingredient & nutrition information of the Vegan Black Bean Soup Calories
Black eye bean curry (vegan)

(no ratings)
Black eye bean curry (vegan)

Simple quick curry

CALORIES: 273.4  |  FAT: 16.8g  |  PROTEIN: 10.3g  |  CARBS: 22.3g  |  FIBER: 5.6g
Full ingredient & nutrition information of the Black eye bean curry (vegan) Calories
sue's Vegan Black Bean Burgers

(no ratings)
sue's Vegan Black Bean Burgers

Spicy Vegan Black Bean Burgers

CALORIES: 73.6  |  FAT: 0.6g  |  PROTEIN: 4.1g  |  CARBS: 15.6g  |  FIBER: 3.9g
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Vegan black bean burgers

(no ratings)
Vegan black bean burgers

Very easy, very yummy black bean burgers! tons of protein and taste :) you will need a food processor!

CALORIES: 257.8  |  FAT: 1.4g  |  PROTEIN: 37.6g  |  CARBS: 22.8g  |  FIBER: 9.3g
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Vegan Black Bean Brownies

(no ratings)
Vegan Black Bean Brownies

Rich and fudgey!

CALORIES: 1126.9  |  FAT: 16.9g  |  PROTEIN: 47.1g  |  CARBS: 271.2g  |  FIBER: 56.6g
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Vegan Slow Cooker Black Bean Pumpkin Chili

(no ratings)
Vegan Slow Cooker Black Bean Pumpkin Chili

Very tasty and vegan

CALORIES: 317.6  |  FAT: 3.2g  |  PROTEIN: 18.2g  |  CARBS: 59.3g  |  FIBER: 22.3g
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Vegan Black Bean Burgers

(no ratings)
Vegan Black Bean Burgers

Easy vegan black bean burgers, baked in the oven

CALORIES: 151.5  |  FAT: 1.4g  |  PROTEIN: 8.6g  |  CARBS: 26.5g  |  FIBER: 7.5g
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Smoky vegan black bean soup

(no ratings)
Smoky vegan black bean soup

A yummy filling so

CALORIES: 189.1  |  FAT: 4.5g  |  PROTEIN: 10.1g  |  CARBS: 34g  |  FIBER: 8.7g
Full ingredient & nutrition information of the Smoky vegan black bean soup Calories