Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 273.4 | Total Fat | 16.8 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 38.6 mg |
| Potassium | 724.4 mg |
| Total Carbohydrate | 22.3 g |
| Dietary Fiber | 5.6 g |
| Sugars | 3.2 g |
| Protein | 10.3 g |
| Vitamin A | 26.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 21.2 % |
| Vitamin C | 271.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.3 % |
| Calcium | 7.0 % |
| Copper | 8.9 % |
| Folate | 24.7 % |
| Iron | 12.7 % |
| Magnesium | 14.1 % |
| Manganese | 26.8 % |
| Niacin | 10.3 % |
| Pantothenic Acid | 7.4 % |
| Phosphorus | 10.6 % |
| Riboflavin | 7.2 % |
| Selenium | 6.1 % |
| Thiamin | 9.4 % |
| Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Black eye bean curry (vegan)
View the full Black eye bean curry (vegan) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Black eye bean curry (vegan)
129 calories of Biona Coconut Oil, (15 gram(s))
55 calories of Black Eye beans, (110 gram)
19 calories of Brussels sprouts, cooked, (2.50 sprout)
19 calories of Cauliflower, raw, (75 grams)
13 calories of Yellow Peppers (bell peppers), (0.25 pepper, large (3-3/4" long, 3" dia))
9 calories of Cherry Tomatoes, Fresh, 1 Tomato, (3 serving)
8 calories of Leeks, (0.15 leek)
8 calories of Mustard seed, yellow, (0.50 tsp)
5 calories of Turmeric, ground, (0.50 tsp)
4 calories of chilli powder, (0.50 tsp)
3 calories of Coriander seed, (0.50 tsp)
2 calories of Garlic, (0.50 clove)
2 calories of Zucchini, (12.50 grams)
0 calories of Garam Masala, (0.25 tbsp)
Calories per serving of Black eye bean curry (vegan)
129 calories of Biona Coconut Oil, (15 gram(s))
55 calories of Black Eye beans, (110 gram)
19 calories of Brussels sprouts, cooked, (2.50 sprout)
19 calories of Cauliflower, raw, (75 grams)
13 calories of Yellow Peppers (bell peppers), (0.25 pepper, large (3-3/4" long, 3" dia))
9 calories of Cherry Tomatoes, Fresh, 1 Tomato, (3 serving)
8 calories of Leeks, (0.15 leek)
8 calories of Mustard seed, yellow, (0.50 tsp)
5 calories of Turmeric, ground, (0.50 tsp)
4 calories of chilli powder, (0.50 tsp)
3 calories of Coriander seed, (0.50 tsp)
2 calories of Garlic, (0.50 clove)
2 calories of Zucchini, (12.50 grams)
0 calories of Garam Masala, (0.25 tbsp)