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Lettuce Recipes

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From the SparkRecipes Kitchen

Roast Beef Toasts with Lemon and Lettuce

Very Good 4.4/5
(16 ratings)
Roast Beef Toasts with Lemon and Lettuce

As simple, sophisticated hors d'oeuvres. Submitted by: CHEF_MEG

CALORIES: 113.2  |  FAT: 3.6g  |  PROTEIN: 6.5g  |  CARBS: 1.5g  |  FIBER: 0.9g
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Prosciutto Lettuce Bites

Good 3.7/5
(10 ratings)
Prosciutto Lettuce Bites

This is truly just a little bite, but it packs so much flavor. You'll love this fancy appetizer! It proves that you can enjoy rich ingredients in small portions.
Submitted by: CHEF_MEG

CALORIES: 20.1  |  FAT: 1.2g  |  PROTEIN: 1.9g  |  CARBS: 0.7g  |  FIBER: 0.2g
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Member Recipes for Lettuce

Soothing Asian Lettuce Wraps

Very Good 4.3/5
(60 ratings)
Soothing Asian Lettuce Wraps

Y-U-M-M-Y........one of my favorites at PF Chang's....the Soothing Chicken Lettuce Wraps!!! I've made them here with extra lean turkey, but you could easily substitute ground chicken or tofu for the turkey and add any vegetables of your choice. This recipe will leave you saying...."PF who???"Submitted by: MRSDUDLEY

CALORIES: 234.7  |  FAT: 2.3g  |  PROTEIN: 37.1g  |  CARBS: 17.3g  |  FIBER: 4.1g
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Kate's Crispy Tofu Lettuce Wraps

Very Good 4.3/5
(4 ratings)
Kate's Crispy Tofu Lettuce Wraps

Tofu haters beware . . . this recipe just might change your mind. The key is to bake the tofu first to make it crispy.Submitted by: AKAKATE

CALORIES: 144.1  |  FAT: 10g  |  PROTEIN: 5.8g  |  CARBS: 8.8g  |  FIBER: 1.9g
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Low-Carb Lettuce Wraps

Very Good 4.4/5
(66 ratings)
Low-Carb Lettuce Wraps

Delicious and bursting with flavor, these wraps are juicy and low in carbs. Can also work with chicken!Submitted by: LIZZY63

CALORIES: 143.5  |  FAT: 1.4g  |  PROTEIN: 21.7g  |  CARBS: 4.2g  |  FIBER: 0.7g
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Thai Inspired Chicken Lettuce Wraps

Very Good 4.4/5
(5 ratings)
Thai Inspired Chicken Lettuce Wraps

from the Prevention Magazine Website. This is one of my favorite weeknight meals. It can be made ahead and reheated (just leave out the peanuts) and makes a great lunch the next day.Submitted by: NICOLERENE

CALORIES: 274.7  |  FAT: 12.3g  |  PROTEIN: 25.7g  |  CARBS: 17.8g  |  FIBER: 4.2g
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Turkey Taco Lettuce Wraps

Very Good 4.8/5
(4 ratings)
Turkey Taco Lettuce Wraps

A delicious alternative to taco shells. Entire family loved it. Definitely making these again!Submitted by: CONNIESUNSHINE

CALORIES: 189.6  |  FAT: 10.1g  |  PROTEIN: 14.4g  |  CARBS: 10.2g  |  FIBER: 4.2g
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PT Changs Chicken Lettuce Wraps

Good 3.0/5
(1 rating)
PT Changs Chicken Lettuce Wraps

This is close. A copycat recipe just as good or better you can make at home in 20 minutes.Submitted by: MABENT3218

CALORIES: 230.9  |  FAT: 3.5g  |  PROTEIN: 28.5g  |  CARBS: 22.8g  |  FIBER: 3.7g
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Drea's Copycat P.F. Chang's

(no ratings)
Drea's Copycat P.F. Chang's "Turkey" Lettuce Wraps

This recipe is a sure hit. I used Extra Lean Ground Turkey in place of chicken as used in the actual restaurant's version. The Sweet Chili Sauce gives it a little zip and some heat and can actually be omitted if you choose not to have the spice. It does give this dish that bit of sweetness as the original dish has but the hoison sauce sure is all you really need with that little bit of white rice vinegar for a true flavor I am sure you will enjoy.Submitted by: LOSINGDREA

CALORIES: 42  |  FAT: 0.5g  |  PROTEIN: 5.8g  |  CARBS: 3.8g  |  FIBER: 0.3g
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Chipotle tuna and corn lettuce wraps

(no ratings)
Chipotle tuna and corn lettuce wraps

This recipe is high in lean protein, low in carbs, and quick to make - no cooking required. Submitted by: MARISATW

CALORIES: 258.9  |  FAT: 7.6g  |  PROTEIN: 34.5g  |  CARBS: 16.7g  |  FIBER: 2g
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Vietnamese pork lettuce wraps

(no ratings)
Vietnamese pork lettuce wraps

Tacos or rice bowls...yum!!!Submitted by: VICKIE994

CALORIES: 334.9  |  FAT: 11.7g  |  PROTEIN: 43.1g  |  CARBS: 13.7g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Vietnamese pork lettuce wraps Calories
Ginger Beef and Mushroom Lettuce Wraps

(no ratings)
Ginger Beef and Mushroom Lettuce Wraps

Tried this at a friends house, had to use Allspice because no ginger at hand. Turned out excellent. I skipped the mint & Lime also.Submitted by: JKSTREU

CALORIES: 177.4  |  FAT: 8.9g  |  PROTEIN: 18.1g  |  CARBS: 6g  |  FIBER: 1.7g
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BLT low carb Lettuce wrap

(no ratings)
BLT low carb Lettuce wrap

No bread...no problem!Submitted by: IMRN1955

CALORIES: 283.9  |  FAT: 22g  |  PROTEIN: 12.3g  |  CARBS: 3.2g  |  FIBER: 0.2g
Full ingredient & nutrition information of the BLT low carb Lettuce wrap Calories
Asian Turkey Lettuce Wraps

(no ratings)
Asian Turkey Lettuce Wraps

These simple wraps comes together in less than 30 min, and its incredibly hearty, healthy and filling!Submitted by: MASUGAHAU

CALORIES: 305  |  FAT: 12.7g  |  PROTEIN: 25.5g  |  CARBS: 23.5g  |  FIBER: 2.8g
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Turkey Lettuce Wraps/Tacos

(no ratings)
Turkey Lettuce Wraps/Tacos

Organic Low Calorie -Amazing Lettuce WrapsSubmitted by: BAY1067

CALORIES: 132.7  |  FAT: 3.3g  |  PROTEIN: 13.5g  |  CARBS: 13g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Turkey Lettuce Wraps/Tacos Calories
Crockpot Chicken Lettuce

(no ratings)
Crockpot Chicken Lettuce

Chicken taco filling made in the crockpot for yummy lettuce leaf "tacos"Submitted by: SEATWELL

CALORIES: 253.7  |  FAT: 5.5g  |  PROTEIN: 24.5g  |  CARBS: 27.2g  |  FIBER: 7.7g
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Breakfast Lettuce Wrap

(no ratings)
Breakfast Lettuce Wrap

Here is a stomach filling healthy breakfast to start the day withSubmitted by: BETTYWEST824

CALORIES: 42.9  |  FAT: 0.4g  |  PROTEIN: 7.5g  |  CARBS: 1.8g  |  FIBER: 0.4g
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Zesty Egg Fried Rice Lettuce Wraps

(no ratings)
Zesty Egg Fried Rice Lettuce Wraps

These lettuce wraps pack a zesty kick!Submitted by: EGGLANDS2017

CALORIES: 263.1  |  FAT: 10.1g  |  PROTEIN: 12.9g  |  CARBS: 28.3g  |  FIBER: 0.8g
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Asian lettuce wraps with ground turkey

Incredible! 5.0/5
(1 rating)
Asian lettuce wraps with ground turkey

These are super-easy to make and so tasty! The chunky peanut butter and green onions give this hearty filling a satisfying crunch. This recipe makes 4 dinner-size servings - as an appetizer, it could easily feed 6 or 8.

Note: If you don't have Boston lettuce, green leaf lettuce works, too.Submitted by: MY_AGREEMENT

CALORIES: 368.9  |  FAT: 15.9g  |  PROTEIN: 33.9g  |  CARBS: 24.3g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Asian lettuce wraps with ground turkey Calories
Turkey Lettuce Wraps

(no ratings)
Turkey Lettuce Wraps

Submitted by: KARLYNFW

CALORIES: 147.6  |  FAT: 5.7g  |  PROTEIN: 18.1g  |  CARBS: 6g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Turkey Lettuce Wraps Calories
Asian Chicken Lettuce Wraps

Very Good 4.5/5
(2 ratings)
Asian Chicken Lettuce Wraps

Submitted by: TOTCHIKO

CALORIES: 183.9  |  FAT: 3.8g  |  PROTEIN: 19g  |  CARBS: 18.8g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Asian Chicken Lettuce Wraps Calories
Spicy pork mince & lettuce cups

Good 3.5/5
(2 ratings)
Spicy pork mince & lettuce cups

A Thai inspired-dish which is quick, simple, cheap and low fat yet still feels special and is full of flavour. A great pre-dinner nibbleSubmitted by: JMOUTARDE

CALORIES: 221.8  |  FAT: 18.3g  |  PROTEIN: 11.3g  |  CARBS: 1.2g  |  FIBER: 0g
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Sweet Chili Ground Turkey Lettuce Wraps

(no ratings)
Sweet Chili Ground Turkey Lettuce Wraps

You will want more and and more and more of these and that's ok, because they are so low cal, you can fill up your plate guilt free. Submitted by: BEINGGUIDED

CALORIES: 93.1  |  FAT: 3.4g  |  PROTEIN: 10g  |  CARBS: 5.9g  |  FIBER: 0.8g
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Asian Lettuce Wraps

(no ratings)
Asian Lettuce Wraps

Submitted by: FAMILY_RECIPES

CALORIES: 202.3  |  FAT: 6.7g  |  PROTEIN: 26.3g  |  CARBS: 10g  |  FIBER: 1.9g
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Strawberry, Almond, and Lettuce Salad

(no ratings)
Strawberry, Almond, and Lettuce Salad

Submitted by: COLBIJEAN

CALORIES: 101.9  |  FAT: 7.8g  |  PROTEIN: 2.7g  |  CARBS: 7.5g  |  FIBER: 2.5g
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Chicken bacon ranch lettuce wraps

Very Good 4.3/5
(3 ratings)
Chicken bacon ranch lettuce wraps

Lettuce wraps with chicken, bacon, ranch, and Italian cheese, an easy and delicious low-carb treat.Submitted by: SPACHECO84

CALORIES: 341  |  FAT: 21.3g  |  PROTEIN: 30.5g  |  CARBS: 4.4g  |  FIBER: 1.6g
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Ground Turkey Deconstructed Lettuce Wraps

(no ratings)
Ground Turkey Deconstructed Lettuce Wraps

Ground turkey deconstructed lettuce wraps served on a bed of spinach. You could swap the spinach out and put the meat mixture in lettuce leaves for traditional lettuce wraps.Submitted by: TENGELS82

CALORIES: 329.5  |  FAT: 12.5g  |  PROTEIN: 35.8g  |  CARBS: 18g  |  FIBER: 3.4g
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Lettuce Wrap w. Cottage Cheese and Kidney Beans

Incredible! 5.0/5
(1 rating)
Lettuce Wrap w. Cottage Cheese and Kidney Beans

I concocted this in my head on our way home from a kid's birthday party wherein I did NOT partake in the usual Pizza and Birthday Cake. Submitted by: VALVERY

CALORIES: 504.7  |  FAT: 16.4g  |  PROTEIN: 30.3g  |  CARBS: 62.5g  |  FIBER: 20.1g
Full ingredient & nutrition information of the Lettuce Wrap w. Cottage Cheese and Kidney Beans Calories
BLT Lettuce Wraps

(no ratings)
BLT Lettuce Wraps

Perfect for when you're craving a BLT but don't want all the bready carbsSubmitted by: FITJAYHAWK4LIFE

CALORIES: 165.5  |  FAT: 10.5g  |  PROTEIN: 10.6g  |  CARBS: 6.1g  |  FIBER: 1.7g
Full ingredient & nutrition information of the BLT Lettuce Wraps Calories
Chicken Lettuce Wraps (Dukan & Low Carb Friendly)

Very Good 4.0/5
(1 rating)
Chicken Lettuce Wraps (Dukan & Low Carb Friendly)

Quick and easy to prepare. Great texture.Submitted by: DOTCOMMOM

CALORIES: 180.9  |  FAT: 0.6g  |  PROTEIN: 14.9g  |  CARBS: 27.4g  |  FIBER: 3g
Full ingredient & nutrition information of the Chicken Lettuce Wraps (Dukan & Low Carb Friendly) Calories
Chicken Lettuce Wraps (Dukan & Low Carb Friendly)

(no ratings)
Chicken Lettuce Wraps (Dukan & Low Carb Friendly)

Quick and easy to prepare. Great texture.Submitted by: DOTCOMMOM

CALORIES: 180.9  |  FAT: 0.6g  |  PROTEIN: 14.9g  |  CARBS: 27.4g  |  FIBER: 3g
Full ingredient & nutrition information of the Chicken Lettuce Wraps (Dukan & Low Carb Friendly) Calories
Asian-Style Lettuce Wraps Recipe

(no ratings)
Asian-Style Lettuce Wraps Recipe

Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 8Submitted by: BNICOLEFARMER

CALORIES: 88.9  |  FAT: 2.1g  |  PROTEIN: 6.4g  |  CARBS: 11.7g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Asian-Style Lettuce Wraps Recipe Calories