Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 112.8 | Total Fat | 5.1 g |
---|---|
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 27.5 mg |
Sodium | 214.1 mg |
Potassium | 236.4 mg |
Total Carbohydrate | 1.6 g |
Dietary Fiber | 0.8 g |
Sugars | 0.7 g |
Protein | 13.5 g |
Vitamin A | 8.5 % | Vitamin B-12 | 10.0 % |
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Vitamin B-6 | 11.8 % |
Vitamin C | 8.4 % |
Vitamin D | 6.0 % |
Vitamin E | 0.8 % |
Calcium | 1.8 % |
Copper | 0.8 % |
Folate | 5.6 % |
Iron | 3.4 % |
Magnesium | 1.0 % |
Manganese | 4.9 % |
Niacin | 25.8 % |
Pantothenic Acid | 0.8 % |
Phosphorus | 1.3 % |
Riboflavin | 1.5 % |
Selenium | 50.5 % |
Thiamin | 1.7 % |
Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Abacore White Tuna Lettuce tomatoes
View the full Abacore White Tuna Lettuce tomatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Abacore White Tuna Lettuce tomatoes
60 calories of Bumble Bee Solid White Albacore in Water, 2 oz drained, 56g, 1/4 cup, (2 oz)
45 calories of Best Foods Regular Mayonnaise, (0.50 tbsp)
5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))
1 calories of Romaine Lettuce (salad), (1 inner leaf)
1 calories of Fresh green onions, (0.50 tbsp)
0 calories of Garlic powder, (0.03 tsp)
0 calories of Mrs. Dash (R) Lemon Pepper Seasoning Blend, (0.13 tsp)
Calories per serving of Abacore White Tuna Lettuce tomatoes
60 calories of Bumble Bee Solid White Albacore in Water, 2 oz drained, 56g, 1/4 cup, (2 oz)
45 calories of Best Foods Regular Mayonnaise, (0.50 tbsp)
5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))
1 calories of Romaine Lettuce (salad), (1 inner leaf)
1 calories of Fresh green onions, (0.50 tbsp)
0 calories of Garlic powder, (0.03 tsp)
0 calories of Mrs. Dash (R) Lemon Pepper Seasoning Blend, (0.13 tsp)
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