Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 212.8 | Total Fat | 9.2 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 39.1 mg |
| Sodium | 644.3 mg |
| Potassium | 364.1 mg |
| Total Carbohydrate | 14.0 g |
| Dietary Fiber | 2.0 g |
| Sugars | 1.7 g |
| Protein | 20.2 g |
| Vitamin A | 17.2 % | Vitamin B-12 | 18.8 % |
|---|---|
| Vitamin B-6 | 18.8 % |
| Vitamin C | 26.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.0 % |
| Calcium | 1.8 % |
| Copper | 5.8 % |
| Folate | 6.5 % |
| Iron | 4.6 % |
| Magnesium | 4.3 % |
| Manganese | 7.9 % |
| Niacin | 4.5 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 17.6 % |
| Riboflavin | 4.4 % |
| Selenium | 1.0 % |
| Thiamin | 5.5 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna in Flowered Tomato
View the full Tuna in Flowered Tomato Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna in Flowered Tomato
75 calories of Bumble Bee Solid White Albacore in Water, 2 oz drained, 56g, 1/4 cup, (2.50 oz)
52 calories of Kraft Mayo Light Mayonnaise (Mayo), (1.50 tbsp)
26 calories of Red Ripe Tomatoes, (1 medium whole (2-3/5" dia))
20 calories of Pickle Relish, (1 tbsp)
3 calories of Celery, raw, (0.15 cup, diced)
1 calories of Radishes, (0.08 cup slices)
0 calories of Lemon juice, (0.15 tbsp)
Calories per serving of Tuna in Flowered Tomato
75 calories of Bumble Bee Solid White Albacore in Water, 2 oz drained, 56g, 1/4 cup, (2.50 oz)
52 calories of Kraft Mayo Light Mayonnaise (Mayo), (1.50 tbsp)
26 calories of Red Ripe Tomatoes, (1 medium whole (2-3/5" dia))
20 calories of Pickle Relish, (1 tbsp)
3 calories of Celery, raw, (0.15 cup, diced)
1 calories of Radishes, (0.08 cup slices)
0 calories of Lemon juice, (0.15 tbsp)
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