Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 334.9
Total Fat 11.7 g
Saturated Fat 3.0 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 3.5 g
Cholesterol 112.0 mg
Sodium 316.0 mg
Potassium 714.8 mg
Total Carbohydrate 13.7 g
Dietary Fiber 1.9 g
Sugars 9.5 g
Protein 43.1 g
Vitamin A 18.4 %
Vitamin B-12 13.2 %
Vitamin B-6 32.5 %
Vitamin C 49.1 %
Vitamin D 0.0 %
Vitamin E 2.3 %
Calcium 10.0 %
Copper 5.4 %
Folate 5.1 %
Iron 14.5 %
Magnesium 52.5 %
Manganese 8.1 %
Niacin 33.7 %
Pantothenic Acid 10.2 %
Phosphorus 37.9 %
Riboflavin 32.8 %
Selenium 97.0 %
Thiamin 88.9 %
Zinc 25.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vietnamese pork lettuce wraps

View the full Vietnamese pork lettuce wraps Recipe & Instructions
Submitted by: VICKIE994

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vietnamese pork lettuce wraps

285 calories of Pork Tenderloin, (5 oz)

21 calories of Brown Sugar, (1.88 tsp unpacked)

10 calories of broccoli slaw (broccoli, carrots, red cabbage), shredded, (0.50 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

4 calories of Thai Chili Sauce, (0.25 tbsp)

3 calories of Iceberg Lettuce (salad), (1.50 leaf, large)

2 calories of Garlic, (0.50 clove)

1 calories of Ginger Root, (0.75 tsp)

1 calories of Fish Sauce, (0.13 tbsp)


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