Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 20.1 | Total Fat | 1.2 g |
---|---|
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 5.0 mg |
Sodium | 117.0 mg |
Potassium | 17.4 mg |
Total Carbohydrate | 0.7 g |
Dietary Fiber | 0.2 g |
Sugars | 0.0 g |
Protein | 1.9 g |
Vitamin A | 3.7 % | Vitamin B-12 | 0.5 % |
---|---|
Vitamin B-6 | 0.3 % |
Vitamin C | 0.9 % |
Vitamin D | 0.2 % |
Vitamin E | 0.1 % |
Calcium | 3.2 % |
Copper | 0.5 % |
Folate | 0.8 % |
Iron | 1.4 % |
Magnesium | 0.9 % |
Manganese | 4.4 % |
Niacin | 0.2 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 2.1 % |
Riboflavin | 0.8 % |
Selenium | 0.9 % |
Thiamin | 0.2 % |
Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Prosciutto Lettuce Bites
View the full Prosciutto Lettuce Bites Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Prosciutto Lettuce Bites
9 calories of Parmesan Cheese, hard, (0.08 oz)
8 calories of Procuitto (1 slice), (0.25 serving)
2 calories of Hearts of Palm, (0.17 piece)
0 calories of Balsamic Vinegar, (0.06 tbsp)
0 calories of Lettuce, red leaf (salad), (2.36 grams)
0 calories of Pepper, black, (0.04 tsp)
Calories per serving of Prosciutto Lettuce Bites
9 calories of Parmesan Cheese, hard, (0.08 oz)
8 calories of Procuitto (1 slice), (0.25 serving)
2 calories of Hearts of Palm, (0.17 piece)
0 calories of Balsamic Vinegar, (0.06 tbsp)
0 calories of Lettuce, red leaf (salad), (2.36 grams)
0 calories of Pepper, black, (0.04 tsp)
Coach's Comments
No hearts of palm? Use three canned and drained artichoke hearts, each cut into quarters.Calories in Similar Recipes
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Nutrition & Calorie Comments