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Broccali And Garlic Recipes

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Member Recipes for Broccali And Garlic

No Photo Available
TIMEN/A
CALS167
(4 ratings)
Ratatouille

A classic dish my way (I love garlic! :) )Submitted by: E-MURDER

CALORIES 167 FAT 7 PROTEIN 4 CARBS 25 FIBER 8
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No Photo Available
TIMEN/A
CALS164
(5 ratings)
Salmon and Veggies

grilled salmon & garlic veggies...Submitted by: LADYBUG0147

CALORIES 164 FAT 5 PROTEIN 17 CARBS 13 FIBER 4
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Garlic Soup with Poached Eggs
TIME40
CALS437
(4 ratings)
Garlic Soup with Poached Eggs

Comfort food for the garlic lover.Submitted by: ATARADRAC

CALORIES 437 FAT 23 PROTEIN 25 CARBS 31 FIBER 2
Full ingredient & nutrition information of the Garlic Soup with Poached Eggs Calories
Sauteed Cabbage Delight
TIME20
CALS59
(29 ratings)
Sauteed Cabbage Delight

Slim-fried Cabbage with garlic, onion, & red pepper flakesSubmitted by: NEP2NFLY

CALORIES 59 FAT 2 PROTEIN 2 CARBS 10 FIBER 4
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No Photo Available
TIME20
CALS50
(7 ratings)
The Perfect Pork Chop

Cajun, Sage & Garlic Grilled ChopsSubmitted by: CASSI140

CALORIES 50 FAT 2 PROTEIN 6 CARBS 2 FIBER 1
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TIME40
CALS203
(4 ratings)
Creamy Barley and Garlic

Hearty barley in a creamy garlic-cheese sauce dappled with savory herbsSubmitted by: SWEETIELOVE

CALORIES 203 FAT 7 PROTEIN 10 CARBS 27 FIBER 5
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TIME23
CALS251
(5 ratings)
Roasted Garlic Mahi Mahi

Baked Mahi Mahi with Roasted Garlic & Dill
Submitted by: MDOPP16

CALORIES 251 FAT 15 PROTEIN 28 CARBS 3 FIBER 1
Full ingredient & nutrition information of the Roasted Garlic Mahi Mahi Calories
Crisp Garlic Oven Fries
TIME50
CALS144
(90 ratings)
Crisp Garlic Oven Fries

Low-fat, crispy, garlic-seasoned oven fries.Submitted by: LAYCEY

CALORIES 144 FAT 0 PROTEIN 4 CARBS 33 FIBER 4
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No Photo Available
TIME15
CALS73
(6 ratings)
Garlic Pita Chips

This is a good replacement for garlic bread.Submitted by: MMIKAELIAN

CALORIES 73 FAT 4 PROTEIN 2 CARBS 8 FIBER 1
Full ingredient & nutrition information of the Garlic Pita Chips Calories
Three-Cheese Alfredo Sauce
TIME10
CALS77
(62 ratings)
Three-Cheese Alfredo Sauce

Low-cal, low-fat and great with Italian pasta dishes and garlic chicken pizzaSubmitted by: DORIGIRL

CALORIES 77 FAT 1 PROTEIN 11 CARBS 5 FIBER 0
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No Photo Available
TIME15
CALS88
(5 ratings)
Green Beans and Tomatoes

Simple garlic and herb green beans and tomatoes.Submitted by: DAN_ODEA

CALORIES 88 FAT 6 PROTEIN 2 CARBS 8 FIBER 3
Full ingredient & nutrition information of the Green Beans and Tomatoes Calories
Sautéed Zucchini
TIMEN/A
CALS85
(120 ratings)
Sautéed Zucchini

The garlic in this recipe gives the zucchini a divine flavor.

CALORIES 85 FAT 7 PROTEIN 2 CARBS 5 FIBER 2
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No Photo Available
TIMEN/A
CALS335
(78 ratings)
Tortellini with Vegetables

Sweet vegetables compliment the cheese filled pasta and tangy garlic in this recipe.

CALORIES 335 FAT 16 PROTEIN 12 CARBS 35 FIBER 7
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Mediterranean Baked Fish RECIPE
TIMEN/A
CALS225
(248 ratings)
Mediterranean Baked Fish

This dish is baked and flavored with a Mediterranean-style tomato, onion, and garlic sauce to make it lower in fat and salt.

CALORIES 225 FAT 4 PROTEIN 29 CARBS 17 FIBER 3
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No Photo Available
TIMEN/A
CALS79
(61 ratings)
Caribbean Style Black Beans

Cilantro, green pepper, onion, and garlic give this bean dish a spicy kick.

CALORIES 79 FAT 0 PROTEIN 5 CARBS 16 FIBER 5
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Braised Chicken in Wine Sauce
TIMEN/A
CALS135
(8 ratings)
Braised Chicken in Wine Sauce

Garlic, onion and mushrooms surround the chicken and all are slowly sauteed and finished with a splash of red marsala cooking wine.Submitted by: DEDEZ7

CALORIES 135 FAT 1 PROTEIN 22 CARBS 5 FIBER 1
Full ingredient & nutrition information of the Braised Chicken in Wine Sauce Calories
No Photo Available
TIMEN/A
CALS340
(15 ratings)
Tilapia Pasta

Tilapia and pasta with veggies in a garlic wine sauce.Submitted by: WHYMMM

CALORIES 340 FAT 9 PROTEIN 18 CARBS 45 FIBER 3
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No Photo Available
TIMEN/A
CALS92
(21 ratings)
Turkey Scallopini with Garlic & Herbs

A great grilled turkey dish topped with a wonderful garlic sauce.Submitted by: VANESSAD

CALORIES 92 FAT 5 PROTEIN 8 CARBS 4 FIBER 1
Full ingredient & nutrition information of the Turkey Scallopini with Garlic & Herbs Calories
Cheese and Garlic Rotini With Grilled Chicken
TIMEN/A
CALS330
(66 ratings)
Cheese and Garlic Rotini With Grilled Chicken

A creamy garlic cheese sauce served over rotini and grilled chicken. Submitted by: BLISSFUL_DREAMS

CALORIES 330 FAT 2 PROTEIN 27 CARBS 47 FIBER 6
Full ingredient & nutrition information of the Cheese and Garlic Rotini With Grilled Chicken Calories
No Photo Available
TIMEN/A
CALS264
(4 ratings)
Salmon Croquettes

Additional seasonings like Old Bay, cayenne, and garlic can be added to spice these easy patties up!Submitted by: AEGARRISON

CALORIES 264 FAT 13 PROTEIN 27 CARBS 10 FIBER 1
Full ingredient & nutrition information of the Salmon Croquettes Calories
No Photo Available
TIME240
CALS243
(4 ratings)
Slow Cooker Lemon Garlic Chicken

Tender chicken thighs slow cook all day in a savoury lemon garlic broth.Submitted by: TONIC18

CALORIES 243 FAT 9 PROTEIN 34 CARBS 4 FIBER 1
Full ingredient & nutrition information of the Slow Cooker Lemon Garlic Chicken Calories
No Photo Available
TIME5
CALS96
(4 ratings)
Donair Sauce

A sweet thick sauce, to be used on top on donairs, or a dipping sauce for garlic fingersSubmitted by: D_ROLLET

CALORIES 96 FAT 2 PROTEIN 2 CARBS 19 FIBER 0
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No Photo Available
TIME20
CALS167
(9 ratings)
Roasted Broccoli

Garlic, ginger, and spiciness: your new favorite broccoli recipe!Submitted by: NIGHTFLOAT

CALORIES 167 FAT 14 PROTEIN 3 CARBS 10 FIBER 3
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No Photo Available
TIME70
CALS171
(6 ratings)
Oven Brown Rice

Baked in broth with garlic. Recipe found on Allrecipes.com.Submitted by: KMARIE0218

CALORIES 171 FAT 13 PROTEIN 2 CARBS 12 FIBER 1
Full ingredient & nutrition information of the Oven Brown Rice Calories
No Photo Available
TIME30
CALS142
(4 ratings)
Sauteed Brussels Sprouts

A yummy new way to cook brussels sprouts. Sauteed with garlic and topped with parmesan cheese.Submitted by: KINGTERMITE

CALORIES 142 FAT 8 PROTEIN 9 CARBS 10 FIBER 3
Full ingredient & nutrition information of the Sauteed Brussels Sprouts Calories
No Photo Available
TIME255
CALS173
(13 ratings)
Franc's Basic Crock Pot Roast

Low sodium and fat, and pretty good on the potassium too.
We strain out the onions and garlic and serve them with it.Submitted by: FRANCLYN

CALORIES 173 FAT 7 PROTEIN 24 CARBS 2 FIBER 0
Full ingredient & nutrition information of the Franc's Basic Crock Pot Roast Calories
No Photo Available
TIME15
CALS54
(17 ratings)
Hummus

I roasted my own red peppers ahead of time and fresh whole clove garlic, this hummus is a great alternative to heavy party dips!Submitted by: SROWE72

CALORIES 54 FAT 2 PROTEIN 2 CARBS 8 FIBER 2
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TIMEN/A
CALS68
(5 ratings)
Hummus with no Tahini

Easy hummus with no tahini in it. Adjust garlic and hot sauce to taste.Submitted by: CONFOUNDIT

CALORIES 68 FAT 4 PROTEIN 2 CARBS 7 FIBER 1
Full ingredient & nutrition information of the Hummus with no Tahini Calories
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TIME65
CALS106
(6 ratings)
Alton Brown's Oven Baked Brown Rice

Great basic recipe, I like to add onion & garlic powder to mine before adding the water.Submitted by: FDOODLES

CALORIES 106 FAT 1 PROTEIN 2 CARBS 20 FIBER 1
Full ingredient & nutrition information of the Alton Brown's Oven Baked Brown Rice Calories
Sauteed Garlicky Mushrooms
TIME13
CALS82
(40 ratings)
Sauteed Garlicky Mushrooms

This simple saute of sliced mushrooms with garlic and pepper is a light, flavorful side dish.Submitted by: FRANCLYN

CALORIES 82 FAT 7 PROTEIN 3 CARBS 4 FIBER 1
Full ingredient & nutrition information of the Sauteed Garlicky Mushrooms Calories