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Broccali And Garlic Recipes

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Member Recipes for Broccali And Garlic

A.R. Elk Steak Stragonoff with Rice

Very Good 4.6/5
(5 ratings)
A.R. Elk Steak Stragonoff with Rice

CALORIES: 301.4  |  FAT: 4.8g  |  PROTEIN: 49.1g  |  CARBS: 13.1g  |  FIBER: 1.6g
Full ingredient & nutrition information of the A.R. Elk Steak Stragonoff with Rice Calories
Sautéed Zucchini

Very Good 4.5/5
(122 ratings)
Sautéed Zucchini

The garlic in this recipe gives the zucchini a divine flavor.

CALORIES: 84.7  |  FAT: 7g  |  PROTEIN: 1.9g  |  CARBS: 5.3g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Sautéed Zucchini Calories
Tortellini with Vegetables

Very Good 4.4/5
(78 ratings)
Tortellini with Vegetables

Sweet vegetables compliment the cheese filled pasta and tangy garlic in this recipe.

CALORIES: 335.3  |  FAT: 16.4g  |  PROTEIN: 12.2g  |  CARBS: 34.8g  |  FIBER: 7.1g
Full ingredient & nutrition information of the Tortellini with Vegetables Calories
Caribbean Style Black Beans

Very Good 4.3/5
(61 ratings)
Caribbean Style Black Beans

Cilantro, green pepper, onion, and garlic give this bean dish a spicy kick.

CALORIES: 79.4  |  FAT: 0.4g  |  PROTEIN: 5.2g  |  CARBS: 16.4g  |  FIBER: 4.9g
Full ingredient & nutrition information of the Caribbean Style Black Beans Calories
Tilapia Pasta

Good 3.4/5
(17 ratings)
Tilapia Pasta

Tilapia and pasta with veggies in a garlic wine sauce.

CALORIES: 340  |  FAT: 8.6g  |  PROTEIN: 18.2g  |  CARBS: 44.8g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Tilapia Pasta Calories
Turkey Scallopini with Garlic & Herbs

Very Good 4.2/5
(21 ratings)
Turkey Scallopini with Garlic & Herbs

A great grilled turkey dish topped with a wonderful garlic sauce.

CALORIES: 91.8  |  FAT: 5.3g  |  PROTEIN: 7.5g  |  CARBS: 3.7g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Turkey Scallopini with Garlic & Herbs Calories
Cheese and Garlic Rotini With Grilled Chicken

Good 3.7/5
(74 ratings)
Cheese and Garlic Rotini With Grilled Chicken

A creamy garlic cheese sauce served over rotini and grilled chicken.

CALORIES: 330.2  |  FAT: 2.4g  |  PROTEIN: 27.1g  |  CARBS: 46.8g  |  FIBER: 6.2g
Full ingredient & nutrition information of the Cheese and Garlic Rotini With Grilled Chicken Calories
Slow Cooker Lemon Garlic Chicken

Very Good 4.0/5
(4 ratings)
Slow Cooker Lemon Garlic Chicken

Tender chicken thighs slow cook all day in a savoury lemon garlic broth.

CALORIES: 243.1  |  FAT: 9.3g  |  PROTEIN: 34.3g  |  CARBS: 4.1g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Slow Cooker Lemon Garlic Chicken Calories
Salmon and Veggies

Very Good 4.6/5
(5 ratings)
Salmon and Veggies

grilled salmon & garlic veggies...

CALORIES: 164.1  |  FAT: 4.9g  |  PROTEIN: 17.3g  |  CARBS: 13.3g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Salmon and Veggies Calories
Garlic Soup with Poached Eggs

Very Good 4.2/5
(5 ratings)
Garlic Soup with Poached Eggs

Comfort food for the garlic lover.

CALORIES: 436.8  |  FAT: 23g  |  PROTEIN: 25.2g  |  CARBS: 31.3g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Garlic Soup with Poached Eggs Calories
Sauteed Cabbage Delight

Very Good 4.4/5
(30 ratings)
Sauteed Cabbage Delight

Slim-fried Cabbage with garlic, onion, & red pepper flakes

CALORIES: 58.7  |  FAT: 2.1g  |  PROTEIN: 2.4g  |  CARBS: 9.5g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Sauteed Cabbage Delight Calories
The Perfect Pork Chop

Very Good 4.9/5
(8 ratings)
The Perfect Pork Chop

Cajun, Sage & Garlic Grilled Chops

CALORIES: 50.4  |  FAT: 2.2g  |  PROTEIN: 6.2g  |  CARBS: 1.6g  |  FIBER: 0.9g
Full ingredient & nutrition information of the The Perfect Pork Chop Calories
Creamy Barley and Garlic

Good 3.8/5
(4 ratings)
Creamy Barley and Garlic

Hearty barley in a creamy garlic-cheese sauce dappled with savory herbs

CALORIES: 203  |  FAT: 6.7g  |  PROTEIN: 9.6g  |  CARBS: 26.9g  |  FIBER: 4.6g
Full ingredient & nutrition information of the Creamy Barley and Garlic Calories
Roasted Broccoli

Good 3.9/5
(9 ratings)
Roasted Broccoli

Garlic, ginger, and spiciness: your new favorite broccoli recipe!

CALORIES: 166.6  |  FAT: 14g  |  PROTEIN: 2.7g  |  CARBS: 9.9g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Roasted Broccoli Calories
Roasted Garlic Mahi Mahi

Very Good 4.6/5
(5 ratings)
Roasted Garlic Mahi Mahi

Baked Mahi Mahi with Roasted Garlic & Dill

CALORIES: 251.4  |  FAT: 15g  |  PROTEIN: 27.5g  |  CARBS: 2.7g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Roasted Garlic Mahi Mahi Calories
Crisp Garlic Oven Fries

Very Good 4.4/5
(93 ratings)
Crisp Garlic Oven Fries

Low-fat, crispy, garlic-seasoned oven fries.

CALORIES: 144  |  FAT: 0.4g  |  PROTEIN: 4.2g  |  CARBS: 33g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Crisp Garlic Oven Fries Calories
Alton Brown's Oven Baked Brown Rice

Incredible! 5.0/5
(7 ratings)
Alton Brown's Oven Baked Brown Rice

Great basic recipe, I like to add onion & garlic powder to mine before adding the water.

CALORIES: 106  |  FAT: 1.1g  |  PROTEIN: 2.3g  |  CARBS: 20.2g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Alton Brown's Oven Baked Brown Rice Calories
Garlic Pita Chips

Very Good 4.7/5
(6 ratings)
Garlic Pita Chips

This is a good replacement for garlic bread.

CALORIES: 72.5  |  FAT: 4g  |  PROTEIN: 1.5g  |  CARBS: 8g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Garlic Pita Chips Calories
Sauteed Garlicky Mushrooms

Very Good 4.3/5
(47 ratings)
Sauteed Garlicky Mushrooms

This simple saute of sliced mushrooms with garlic and pepper is a light, flavorful side dish.

CALORIES: 81.9  |  FAT: 7g  |  PROTEIN: 2.5g  |  CARBS: 3.8g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Sauteed Garlicky Mushrooms Calories
Three-Cheese Alfredo Sauce

Very Good 4.4/5
(68 ratings)
Three-Cheese Alfredo Sauce

Low-cal, low-fat and great with Italian pasta dishes and garlic chicken pizza

CALORIES: 76.6  |  FAT: 1.2g  |  PROTEIN: 10.7g  |  CARBS: 5g  |  FIBER: 0g
Full ingredient & nutrition information of the Three-Cheese Alfredo Sauce Calories
Lemony-Garlicy-Cheesey Tilapia

Very Good 4.4/5
(30 ratings)
Lemony-Garlicy-Cheesey Tilapia

Lemon-Garlic-Parmesan Cheese!-A little bit of my favorite fish ingredients all in one dish!

CALORIES: 152  |  FAT: 7g  |  PROTEIN: 23.9g  |  CARBS: 2.1g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Lemony-Garlicy-Cheesey Tilapia Calories
Green Beans and Tomatoes

Very Good 4.6/5
(5 ratings)
Green Beans and Tomatoes

Simple garlic and herb green beans and tomatoes.

CALORIES: 87.7  |  FAT: 6.3g  |  PROTEIN: 1.7g  |  CARBS: 8g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Green Beans and Tomatoes Calories
Kale and Sweet Potato Sautee

Very Good 4.4/5
(17 ratings)
Kale and Sweet Potato Sautee

A quick and delicious combination of kale, sweet potatoes, onions, garlic, and spices.

CALORIES: 190.6  |  FAT: 8g  |  PROTEIN: 5.7g  |  CARBS: 28g  |  FIBER: 6.4g
Full ingredient & nutrition information of the Kale and Sweet Potato Sautee Calories
Garlic Chicken breasts with Gravy

Good 3.8/5
(4 ratings)
Garlic Chicken breasts with Gravy

thin cutlets of chicken sauteed in butter and garlic and covered with gravy... and low cal!

CALORIES: 127.8  |  FAT: 4.3g  |  PROTEIN: 18.2g  |  CARBS: 3.2g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Garlic Chicken breasts with Gravy Calories
Shish Kabob

Very Good 4.1/5
(36 ratings)
Shish Kabob

These lamb kabobs are marinated in very little oil or salt, but the flavor is lively when wine, lemon juice, rosemary, and garlic are added.

CALORIES: 274  |  FAT: 9g  |  PROTEIN: 23.2g  |  CARBS: 23g  |  FIBER: 4.7g
Full ingredient & nutrition information of the Shish Kabob Calories
Chili Popcorn

Very Good 4.2/5
(186 ratings)
Chili Popcorn

Popcorn makes a great snack, but can be a little mundane. Chili, garlic, and cumin give this popcorn a kick!

CALORIES: 45.7  |  FAT: 1.9g  |  PROTEIN: 1.1g  |  CARBS: 6.7g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Chili Popcorn Calories
Shish Kabob

Very Good 4.2/5
(9 ratings)
Shish Kabob

These lamb kabobs are marinated in very little oil or salt, but the flavor is lively when orange juice, lemon juice, rosemary, and garlic are added.

CALORIES: 248.5  |  FAT: 8.9g  |  PROTEIN: 27.1g  |  CARBS: 15.7g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Shish Kabob Calories
Mediterranean Baked Fish

Very Good 4.2/5
(277 ratings)
Mediterranean Baked Fish

This dish is baked and flavored with a Mediterranean-style tomato, onion, and garlic sauce to make it lower in fat and salt.

CALORIES: 225  |  FAT: 4.4g  |  PROTEIN: 29.4g  |  CARBS: 17.1g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Mediterranean Baked Fish Calories
Braised Chicken in Wine Sauce

Good 3.9/5
(8 ratings)
Braised Chicken in Wine Sauce

Garlic, onion and mushrooms surround the chicken and all are slowly sauteed and finished with a splash of red marsala cooking wine.

CALORIES: 135  |  FAT: 1.3g  |  PROTEIN: 21.6g  |  CARBS: 5.3g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Braised Chicken in Wine Sauce Calories
Salmon Croquettes

Very Good 4.0/5
(4 ratings)
Salmon Croquettes

Additional seasonings like Old Bay, cayenne, and garlic can be added to spice these easy patties up!

CALORIES: 264.2  |  FAT: 12.5g  |  PROTEIN: 26.9g  |  CARBS: 9.5g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Salmon Croquettes Calories