Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 127.8
Total Fat 4.3 g
Saturated Fat 1.9 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.9 g
Cholesterol 58.6 mg
Sodium 176.5 mg
Potassium 45.7 mg
Total Carbohydrate 3.2 g
Dietary Fiber 0.1 g
Sugars 0.6 g
Protein 18.2 g
Vitamin A 1.8 %
Vitamin B-12 0.1 %
Vitamin B-6 2.2 %
Vitamin C 1.1 %
Vitamin D 0.5 %
Vitamin E 0.3 %
Calcium 0.6 %
Copper 1.3 %
Folate 0.6 %
Iron 4.7 %
Magnesium 0.6 %
Manganese 2.2 %
Niacin 2.9 %
Pantothenic Acid 0.2 %
Phosphorus 1.5 %
Riboflavin 1.9 %
Selenium 2.4 %
Thiamin 1.2 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Garlic Chicken breasts with Gravy

View the full Garlic Chicken breasts with Gravy Recipe & Instructions
Submitted by: SWTMELGIRL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Garlic Chicken breasts with Gravy

80 calories of thin cut chicken breast, (1 serving)

26 calories of Butter, salted, (0.25 tbsp)

12 calories of Chicken stock, home-prepared, (0.14 cup)

9 calories of Wheat flour, white, all-purpose, unenriched, (0.02 cup)

3 calories of Garlic, (0.63 cloves)

1 calories of Grey Poupon Dijon Mustard, (0.13 tsp)

0 calories of Salt, (0.03 tsp)


Nutrition & Calorie Comments  

This was easy to make, very tasty, and I will make it again for sure. The only little problem is that 2 ingredients were not used in the directions in the same way that they were listed in the ingredient list. Salt was listed but not in the directions, & flour was listed as 2 T., but only 1was used Submitted by:
LORELEI64

(7/15/10)
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