Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 81.9
Total Fat 7.0 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 5.0 g
Cholesterol 0.0 mg
Sodium 3.6 mg
Potassium 238.5 mg
Total Carbohydrate 3.8 g
Dietary Fiber 0.9 g
Sugars 1.3 g
Protein 2.5 g
Vitamin A 0.0 %
Vitamin B-12 0.5 %
Vitamin B-6 6.9 %
Vitamin C 5.2 %
Vitamin D 13.3 %
Vitamin E 4.6 %
Calcium 1.0 %
Copper 11.9 %
Folate 2.8 %
Iron 2.7 %
Magnesium 1.9 %
Manganese 5.5 %
Niacin 13.7 %
Pantothenic Acid 10.8 %
Phosphorus 6.7 %
Riboflavin 17.4 %
Selenium 9.8 %
Thiamin 4.9 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sauteed Garlicky Mushrooms

View the full Sauteed Garlicky Mushrooms Recipe & Instructions
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sauteed Garlicky Mushrooms

60 calories of Olive Oil, (0.50 tbsp)

15 calories of Mushrooms, fresh, (1 cup, pieces or slices)

7 calories of Garlic, (1.50 cloves)

0 calories of Pepper, black, (0.50 dash)


Nutrition & Calorie Comments  

I was looking for something simple and tasty (and quick) and this was perfect. Just thought it needed a little salt as even with the garlic was a little bland.