Roasted Broccoli

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 166.6
  • Total Fat: 14.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 620.2 mg
  • Total Carbs: 9.9 g
  • Dietary Fiber: 3.3 g
  • Protein: 2.7 g

View full nutritional breakdown of Roasted Broccoli calories by ingredient
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Garlic, ginger, and spiciness: your new favorite broccoli recipe! Garlic, ginger, and spiciness: your new favorite broccoli recipe!
Number of Servings: 2


    1 head broccoli, cut into spears
    2 tbsp. olive oil
    5 cloves garlic, minced
    1 tbsp fresh ginger, finely chopped or grated
    1/2 tsp salt
    1/2 tsp crushed red pepper flakes


Preheat oven to 450'F.
Toss broccoli in a large bowl with all other ingredients. Roast in oven for 20 minutes, until starting to brown and very tender.
Makes 2 large sides or 4 small sides.

Number of Servings: 2

Recipe submitted by SparkPeople user NIGHTFLOAT.

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