Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 143.5
Total Fat 1.4 g
Saturated Fat 2.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 2.1 g
Cholesterol 0.0 mg
Sodium 103.6 mg
Potassium 138.6 mg
Total Carbohydrate 4.2 g
Dietary Fiber 0.7 g
Sugars 0.0 g
Protein 21.7 g
Vitamin A 15.6 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 16.3 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 2.1 %
Copper 0.0 %
Folate 11.4 %
Iron 3.9 %
Magnesium 1.2 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 2.7 %
Riboflavin 0.0 %
Selenium 1.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low-Carb Lettuce Wraps

View the full Low-Carb Lettuce Wraps Recipe & Instructions
Submitted by: LIZZY63

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low-Carb Lettuce Wraps

125 calories of Tesco Healthy Living British Beef Extra Lean Steak Mince (per 100g raw as sold), (100 gram)

10 calories of Onions, raw, (25 grams)

4 calories of Garlic, (1 clove)

4 calories of Romaine Lettuce (salad), (3 inner leaf)


Nutrition & Calorie Comments  

These low carb lettuce wraps are delicious! I didn't change a thing! Submitted by:
HOLLYM48

(4/29/18)
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I love this low carb lettuce wraps recipe! Yummy!! Submitted by:
JANTHEBLONDE

(4/29/18)
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It was a good quick recipe. I loved the idea and that it's low in calories. I just felt it needed more flavor. So next time I would try to spice it up a bit. Submitted by:
ZANDASMOM1

(6/20/17)
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Since the only real carb in this is the lettuce, why not just call this what it is, a meat dish. Submitted by:
SUSANBEAMON

(5/7/17)
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Making this today with pulled chicken this afternoon for my church group. We like it and it looks nice and it is low calorie! Submitted by:
RHOOK20047

(4/29/17)
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