Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 143.4 | Total Fat | 3.0 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 61.5 mg |
| Sodium | 184.0 mg |
| Potassium | 351.3 mg |
| Total Carbohydrate | 4.4 g |
| Dietary Fiber | 1.8 g |
| Sugars | 1.0 g |
| Protein | 24.3 g |
| Vitamin A | 37.6 % | Vitamin B-12 | 6.3 % |
|---|---|
| Vitamin B-6 | 30.9 % |
| Vitamin C | 10.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 4.7 % |
| Copper | 5.9 % |
| Folate | 6.8 % |
| Iron | 9.4 % |
| Magnesium | 11.1 % |
| Manganese | 12.4 % |
| Niacin | 57.5 % |
| Pantothenic Acid | 10.5 % |
| Phosphorus | 22.9 % |
| Riboflavin | 9.2 % |
| Selenium | 25.8 % |
| Thiamin | 7.7 % |
| Zinc | 7.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tarragon Chicken Salad Lettuce Wraps
View the full Tarragon Chicken Salad Lettuce Wraps Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tarragon Chicken Salad Lettuce Wraps
120 calories of Chicken Breast (cooked), no skin, roasted, (3.50 ounces)
8 calories of Alfalfa sprouts, (28 grams)
6 calories of Carrots, raw, (14 grams)
3 calories of Pepper, black, (0.50 tsp)
2 calories of Tarragon, ground, (0.50 tsp)
2 calories of Celery, raw, (14 grams)
2 calories of Iceberg Lettuce (salad), (1 leaf, large)
0 calories of Walden Farms Amazin' Mayo, (1 tbsp)
Calories per serving of Tarragon Chicken Salad Lettuce Wraps
120 calories of Chicken Breast (cooked), no skin, roasted, (3.50 ounces)
8 calories of Alfalfa sprouts, (28 grams)
6 calories of Carrots, raw, (14 grams)
3 calories of Pepper, black, (0.50 tsp)
2 calories of Tarragon, ground, (0.50 tsp)
2 calories of Celery, raw, (14 grams)
2 calories of Iceberg Lettuce (salad), (1 leaf, large)
0 calories of Walden Farms Amazin' Mayo, (1 tbsp)
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