Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 143.4
Total Fat 3.0 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 0.9 g
Cholesterol 61.5 mg
Sodium 184.0 mg
Potassium 351.3 mg
Total Carbohydrate 4.4 g
Dietary Fiber 1.8 g
Sugars 1.0 g
Protein 24.3 g
Vitamin A 37.6 %
Vitamin B-12 6.3 %
Vitamin B-6 30.9 %
Vitamin C 10.5 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 4.7 %
Copper 5.9 %
Folate 6.8 %
Iron 9.4 %
Magnesium 11.1 %
Manganese 12.4 %
Niacin 57.5 %
Pantothenic Acid 10.5 %
Phosphorus 22.9 %
Riboflavin 9.2 %
Selenium 25.8 %
Thiamin 7.7 %
Zinc 7.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tarragon Chicken Salad Lettuce Wraps

View the full Tarragon Chicken Salad Lettuce Wraps Recipe & Instructions
Submitted by: TEAM_CHRISTINE
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tarragon Chicken Salad Lettuce Wraps

120 calories of Chicken Breast (cooked), no skin, roasted, (3.50 ounces)

8 calories of Alfalfa sprouts, (28 grams)

6 calories of Carrots, raw, (14 grams)

3 calories of Pepper, black, (0.50 tsp)

2 calories of Tarragon, ground, (0.50 tsp)

2 calories of Celery, raw, (14 grams)

2 calories of Iceberg Lettuce (salad), (1 leaf, large)

0 calories of Walden Farms Amazin' Mayo, (1 tbsp)


No nutrition or calorie comments found.