Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 107.8
Total Fat 2.6 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 32.6 mg
Sodium 250.5 mg
Potassium 85.8 mg
Total Carbohydrate 7.6 g
Dietary Fiber 1.7 g
Sugars 1.8 g
Protein 14.9 g
Vitamin A 116.9 %
Vitamin B-12 0.0 %
Vitamin B-6 1.4 %
Vitamin C 29.3 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 3.4 %
Copper 1.5 %
Folate 3.0 %
Iron 8.5 %
Magnesium 1.4 %
Manganese 3.4 %
Niacin 1.7 %
Pantothenic Acid 0.5 %
Phosphorus 1.5 %
Riboflavin 1.8 %
Selenium 0.5 %
Thiamin 2.6 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Asian Lettuce Wraps

View the full Asian Lettuce Wraps Recipe & Instructions
Submitted by: DAISY2203

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Asian Lettuce Wraps

70 calories of Ground Turkey - 97% fat free extra lean white turkey, (2 oz)

10 calories of Peas and carrots, frozen, (0.13 cup)

9 calories of Hoisin Sauce, (0.25 tbsp)

7 calories of Green Leaf Lettuce, 1 Head, (45 gram(s))

4 calories of tiger sauce, (0.38 tbsp)

3 calories of kale - Glory chopped kale, fresh, (0.13 cup)

2 calories of Scallions, raw, (0.06 cup, chopped)

1 calories of Kikkoman Lite Soy Sauce, (0.13 tbsp)

1 calories of Lee and Perkins Worchestershire sauce reduced sodium, (0.25 tsp)

1 calories of Dynasty Sliced Water Chestnut (1/2 cup drained = 1 serving), (0.06 serving)

0 calories of Bamboo shoots, cooked, (0.03 cup (1/2" slices))

0 calories of Ginger Root, (0.19 tsp)

0 calories of Scallions, raw, (0.13 tbsp chopped)


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