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Moroccan Recipes

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From the SparkRecipes Kitchen

Slow Cooker Moroccan Beef Stew

Very Good 4.3/5
(90 ratings)
Slow Cooker Moroccan Beef Stew

Chef Meg turned a member-submitted dish into a slow cooker meal that's easy yet exotic!

CALORIES: 370.3  |  FAT: 11.2g  |  PROTEIN: 38.8g  |  CARBS: 27.7g  |  FIBER: 5.7g
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Member Recipes for Moroccan

Moroccan Chicken & Lentils

Very Good 4.2/5
(64 ratings)
Moroccan Chicken & Lentils

Quick, tasty slow cooker recipe ready for something with the seasoning to match a takeout craving, but with none of the effort or fat!

CALORIES: 375.3  |  FAT: 4.6g  |  PROTEIN: 49g  |  CARBS: 33.4g  |  FIBER: 16.1g
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Vegan Moroccan-Style Chickpeas

Very Good 4.4/5
(207 ratings)
Vegan Moroccan-Style Chickpeas

Everyone will love this simple dish that's full of flavor!

CALORIES: 172.6  |  FAT: 4.4g  |  PROTEIN: 6g  |  CARBS: 28.8g  |  FIBER: 4.9g
Full ingredient & nutrition information of the Vegan Moroccan-Style Chickpeas Calories
Slow Cooker Moroccan Chicken

Good 3.6/5
(8 ratings)
Slow Cooker Moroccan Chicken

Delicious smells will fill your kitchen all day!

CALORIES: 210  |  FAT: 3.9g  |  PROTEIN: 19.8g  |  CARBS: 26.6g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Slow Cooker Moroccan Chicken Calories
Moroccan Sweet Potato Stew w Lentils

Very Good 4.3/5
(7 ratings)
Moroccan Sweet Potato Stew w Lentils

CALORIES: 249.3  |  FAT: 4.2g  |  PROTEIN: 11.5g  |  CARBS: 44.2g  |  FIBER: 5.8g
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Harira - Moroccan Tomato, Lentil and Chickpea Soup

Very Good 4.6/5
(5 ratings)
Harira - Moroccan Tomato, Lentil and Chickpea Soup

My version without meat.

CALORIES: 110.6  |  FAT: 2.3g  |  PROTEIN: 4.8g  |  CARBS: 18.4g  |  FIBER: 4g
Full ingredient & nutrition information of the Harira - Moroccan Tomato, Lentil and Chickpea Soup Calories
Moroccan lamb and chick pea stew

Very Good 4.6/5
(5 ratings)
Moroccan lamb and chick pea stew

A delicious tomato based stew with chunks of lamb and filling chickpeas.

CALORIES: 243.4  |  FAT: 8.2g  |  PROTEIN: 17.5g  |  CARBS: 26.3g  |  FIBER: 5.9g
Full ingredient & nutrition information of the Moroccan lamb and chick pea stew Calories
One Pan Moroccan Chicken

Very Good 4.5/5
(4 ratings)
One Pan Moroccan Chicken

A fresh, filling dish for weeknight dinners.

CALORIES: 389.4  |  FAT: 10.1g  |  PROTEIN: 39.1g  |  CARBS: 41g  |  FIBER: 10.1g
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TheGoktor's 5:2 Diet 65-Calorie Moroccan Cauliflower Tabbouleh (Vegan)

(no ratings)
TheGoktor's 5:2 Diet 65-Calorie Moroccan Cauliflower Tabbouleh (Vegan)

A delicious, filling alternative to traditional tabbouleh, made with cauliflower instead of bulgar wheat. Low cal, high nutrition!

CALORIES: 64.7  |  FAT: 0.7g  |  PROTEIN: 3.4g  |  CARBS: 13.8g  |  FIBER: 4.4g
Moroccan fresh carrot salad

(no ratings)
Moroccan fresh carrot salad

I can NOT tell you how addictive this salad is! Only few basic ingredients and you’ll find yourself eating half of the bowl before serving it. It is crunchy, lemony, sweet… reminds me of those salad bars that you find in the fast food shawarma and falafel stores. The only difference is that here you know what’s in it! And you know you can eat as much as you wish! Just go and make it so you know what I’m talking about.

CALORIES: 73.5  |  FAT: 7.1g  |  PROTEIN: 0.5g  |  CARBS: 4.2g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Moroccan fresh carrot salad Calories
Moroccan Mint Tea

(no ratings)
Moroccan Mint Tea

Moroccan Beverage

CALORIES: 27.4  |  FAT: 0g  |  PROTEIN: 0g  |  CARBS: 7.2g  |  FIBER: 0g
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moroccan chicken

(no ratings)
moroccan chicken

CALORIES: 240.9  |  FAT: 11.3g  |  PROTEIN: 30.1g  |  CARBS: 3.8g  |  FIBER: 0.2g
Full ingredient & nutrition information of the moroccan chicken Calories
Moroccan Chicken

(no ratings)
Moroccan Chicken

Easy way to get lots of flavour. Serve with couscous or quinoa, I love steamed carrots and cucumbers. Bring sweet and cool alkalin to this chicken to make it sing. It's my husband's favourite and a go to for when legs are on a great sale.

CALORIES: 207.3  |  FAT: 13.7g  |  PROTEIN: 16.5g  |  CARBS: 5.1g  |  FIBER: 1g
Full ingredient & nutrition information of the Moroccan Chicken Calories
Moroccan Lentil and Chickpea Soup

(no ratings)
Moroccan Lentil and Chickpea Soup

Adapted from: http://cuisinicity.com/moroccan-lentil-and
-chickpea-soup/

CALORIES: 355.6  |  FAT: 7.1g  |  PROTEIN: 26.6g  |  CARBS: 48g  |  FIBER: 8.9g
Full ingredient & nutrition information of the Moroccan Lentil and Chickpea Soup Calories
Moroccan Chickpea Brown Rice Salad

(no ratings)
Moroccan Chickpea Brown Rice Salad

This is my version of Moroccan Chickpea Quinoa Salad from the website littlespicejar.com

CALORIES: 465  |  FAT: 22.9g  |  PROTEIN: 8.8g  |  CARBS: 61.5g  |  FIBER: 8.6g
Full ingredient & nutrition information of the Moroccan Chickpea Brown Rice Salad Calories
Moroccan Chicken and Chick Pea Soup

(no ratings)
Moroccan Chicken and Chick Pea Soup

Wow is this good on a cold cold day. I had a box of organic corn soup hanging out so I threw it in.

CALORIES: 169.9  |  FAT: 1.8g  |  PROTEIN: 12.2g  |  CARBS: 26.4g  |  FIBER: 5g
Full ingredient & nutrition information of the Moroccan Chicken and Chick Pea Soup Calories
Vegetarian Moroccan Stew

(no ratings)
Vegetarian Moroccan Stew

CALORIES: 242.9  |  FAT: 2.6g  |  PROTEIN: 6.3g  |  CARBS: 50.5g  |  FIBER: 8.2g
Full ingredient & nutrition information of the Vegetarian Moroccan Stew Calories
Beef and Moroccan Veggies Quesadillas

(no ratings)
Beef and Moroccan Veggies Quesadillas

Moroccan left-over turn into a Mexican meal! Make this recipe a vegeterian meal : substitute beef with tofu!

CALORIES: 485.7  |  FAT: 28.5g  |  PROTEIN: 26.7g  |  CARBS: 30.4g  |  FIBER: 4.1g
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Moroccan Chicken Thighs

(no ratings)
Moroccan Chicken Thighs

CALORIES: 418.6  |  FAT: 11.2g  |  PROTEIN: 23.2g  |  CARBS: 50.1g  |  FIBER: 7.8g
Full ingredient & nutrition information of the Moroccan Chicken Thighs Calories
Msemen - Moroccan Pancake!

(no ratings)
Msemen - Moroccan Pancake!

Delicious Moroccan pancakes - you can make them plain or fill them

CALORIES: 273.7  |  FAT: 17.2g  |  PROTEIN: 4.1g  |  CARBS: 26.4g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Msemen - Moroccan Pancake! Calories
Moroccan Chicken and Couscous

(no ratings)
Moroccan Chicken and Couscous

CALORIES: 396.4  |  FAT: 5.2g  |  PROTEIN: 58.8g  |  CARBS: 26g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Moroccan Chicken and Couscous Calories
Moroccan Red Lentil Soup

(no ratings)
Moroccan Red Lentil Soup

A wonderful full flavored red lentil soup.

CALORIES: 89.8  |  FAT: 3g  |  PROTEIN: 3.1g  |  CARBS: 13.7g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Moroccan Red Lentil Soup Calories
Moroccan Kale Salad

Very Good 4.3/5
(3 ratings)
Moroccan Kale Salad

This is a bright salad with a bold dressing made from lemon juice, cumin and turmeric. Crisp apples and crunchy almonds provide textural contrast. It is a different salad that is oh so healthy.

CALORIES: 209.8  |  FAT: 8.9g  |  PROTEIN: 6.9g  |  CARBS: 32.7g  |  FIBER: 8.3g
Full ingredient & nutrition information of the Moroccan Kale Salad Calories
Moroccan Cabbage and Carrot Slaw

(no ratings)
Moroccan Cabbage and Carrot Slaw

Adapted this recipe from a SB recipe I found. This is a wonderful change of pace from regular cole slaw.

CALORIES: 108.3  |  FAT: 10g  |  PROTEIN: 1.1g  |  CARBS: 3.5g  |  FIBER: 1.7g
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Harira: Moroccan Chickpea Stew

Very Good 4.7/5
(3 ratings)
Harira: Moroccan Chickpea Stew

Adapted from Emiril Lagasse's recipe on foodtv.com

CALORIES: 227.4  |  FAT: 2g  |  PROTEIN: 9.5g  |  CARBS: 44.1g  |  FIBER: 8.9g
Full ingredient & nutrition information of the Harira: Moroccan Chickpea Stew Calories
moroccan kefta tagine with eggs

(no ratings)
moroccan kefta tagine with eggs

kefta in moroccan means ground meat. this is a great recipe my family loves. it's from cooking with alia.

CALORIES: 2212.1  |  FAT: 174g  |  PROTEIN: 106.9g  |  CARBS: 63.7g  |  FIBER: 16.4g
Full ingredient & nutrition information of the moroccan kefta tagine with eggs Calories
moroccan white bean turkey chili

(no ratings)
moroccan white bean turkey chili

pampered chef recipe - from Dinner in your Deep Covered baker

CALORIES: 298.1  |  FAT: 6.1g  |  PROTEIN: 26.4g  |  CARBS: 37.5g  |  FIBER: 10.7g
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Moroccan Lamb Tangine

(no ratings)
Moroccan Lamb Tangine

A traditional North African Lamb dish that takes two days for preparation and cooking - but is well worth it! Especially good for those who like exotic spice, but are not crazy about the flavor of lamb.

CALORIES: 1588.3  |  FAT: 107.5g  |  PROTEIN: 62.6g  |  CARBS: 97.6g  |  FIBER: 11.3g
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Moroccan Spiced Chick Pea Soup - FOOD NETWORK

(no ratings)
Moroccan Spiced Chick Pea Soup - FOOD NETWORK

Delicous chunky chick pea soup with moroccan spices... delicious and healthy!! This has just become my favourite soup of all time. Delicious! (Did i forget to mention that part?)

CALORIES: 273.8  |  FAT: 12.3g  |  PROTEIN: 10.5g  |  CARBS: 32.8g  |  FIBER: 8.5g
Full ingredient & nutrition information of the Moroccan Spiced Chick Pea Soup - FOOD NETWORK Calories
Moroccan Chicken Tagine with dates

(no ratings)
Moroccan Chicken Tagine with dates

adapted from Angela Hartnett's chicken tagine with dates recipe from the guardian website

CALORIES: 413.2  |  FAT: 20.1g  |  PROTEIN: 33.1g  |  CARBS: 24.5g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Moroccan Chicken Tagine with dates Calories
Moroccan Chicken Thighswith Chickpeas and Cumin

(no ratings)
Moroccan Chicken Thighswith Chickpeas and Cumin

CALORIES: 251.8  |  FAT: 6.7g  |  PROTEIN: 19.4g  |  CARBS: 30.6g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Moroccan Chicken Thighswith Chickpeas and Cumin Calories