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Moroccan Recipes

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Member Recipes for Moroccan

Moroccan Chicken & Lentils
TIME305
CALS375
(60 ratings)
Moroccan Chicken & Lentils

Quick, tasty crock pot recipe ready for something with the seasoning to match a takeout craving, but with none of the effort or fat!Submitted by: MYSHELLE10

CALORIES 375 FAT 5 PROTEIN 49 CARBS 33 FIBER 16
Full ingredient & nutrition information of the Moroccan Chicken & Lentils Calories
Vegan Moroccan-Style Chickpeas
TIMEN/A
CALS173
(175 ratings)
Vegan Moroccan-Style Chickpeas

Everyone will love this simple dish that's full of flavor!Submitted by: SMOKINGSBADFORU

CALORIES 173 FAT 4 PROTEIN 6 CARBS 29 FIBER 5
Full ingredient & nutrition information of the Vegan Moroccan-Style Chickpeas Calories
Slow Cooker Moroccan Chicken
TIME10
CALS210
(7 ratings)
Slow Cooker Moroccan Chicken

Delicious smells will fill your kitchen all day!Submitted by: QUIXOTICKATE

CALORIES 210 FAT 4 PROTEIN 20 CARBS 27 FIBER 4
Full ingredient & nutrition information of the Slow Cooker Moroccan Chicken Calories
Slow Cooker Moroccan Beef Stew
TIME430
CALS370
(62 ratings)
Slow Cooker Moroccan Beef Stew

Chef Meg turned a member-submitted dish into a slow cooker meal that's easy yet exotic!Submitted by: CHEF_MEG

CALORIES 370 FAT 11 PROTEIN 39 CARBS 28 FIBER 6
Full ingredient & nutrition information of the Slow Cooker Moroccan Beef Stew Calories
Moroccan lamb and chick pea stew
TIME200
CALS243
(4 ratings)
Moroccan lamb and chick pea stew

A delicious tomato based stew with chunks of lamb and filling chickpeas.Submitted by: NIGHTSKY200696

CALORIES 243 FAT 8 PROTEIN 18 CARBS 26 FIBER 6
Full ingredient & nutrition information of the Moroccan lamb and chick pea stew Calories
Moroccan Quinoa Pilaf
TIME25
CALS4,140
(no ratings)
Moroccan Quinoa Pilaf

http://www.nourishingmeals.com/2009/10/mor
occan-quinoa-pilaf.html
This recipe can be made ahead of time and then reheated in a pan. To reheat add a few tablespoons of water to the pan before adding the pilaf. Sauté until warmed. For variation, try replacing the currants with chopped dried apricots and the quinoa for cooked brown basmati rice. You will need to cook 2 cups of quinoa for this recipe. For directions on how to cook a pot of quinoa, refer to this post. It works best if your quinoa is completely cooled before using it in this recipe.Submitted by: SYLVANSINGER

CALORIES 4,140 FAT 128 PROTEIN 134 CARBS 643 FIBER 94
Full ingredient & nutrition information of the Moroccan Quinoa Pilaf Calories
Baghrir (Moroccan Pancakes)
TIME25
CALS108
(no ratings)
Baghrir (Moroccan Pancakes)

These are surprisingly easy, not to mention tasty!Submitted by: ADDYSGETTINFIT

CALORIES 108 FAT 1 PROTEIN 4 CARBS 21 FIBER 1
Full ingredient & nutrition information of the Baghrir (Moroccan Pancakes) Calories
Moroccan Fish Tagine
TIME75
CALS302
(no ratings)
Moroccan Fish Tagine

Submitted by: ADDYSGETTINFIT

CALORIES 302 FAT 19 PROTEIN 19 CARBS 18 FIBER 3
Full ingredient & nutrition information of the Moroccan Fish Tagine Calories
Low Carb Moroccan Chicken Casserole
TIME75
CALS272
(no ratings)
Low Carb Moroccan Chicken Casserole

From MarksDailyApple.com by Mark Sisson, author of The Primal BlueprintSubmitted by: KASH22

CALORIES 272 FAT 8 PROTEIN 26 CARBS 25 FIBER 8
Full ingredient & nutrition information of the Low Carb Moroccan Chicken Casserole Calories
Moroccan Chicken
TIME75
CALS374
(no ratings)
Moroccan Chicken

If you want to try something outside of you box, that is so very good and pleases company give this a whirl. It is easy to make, and super yummy.Submitted by: 3RDTIMEISACHARM

CALORIES 374 FAT 14 PROTEIN 37 CARBS 26 FIBER 5
Full ingredient & nutrition information of the Moroccan Chicken Calories
Moroccan Baked Salmon
TIME53
CALS212
(2 ratings)
Moroccan Baked Salmon

The spice mixture is great on more than just the fish - try tossing it into roasting potatoes, sprinkling it onto steamed veggies or mixed into yogurt to marinate chicken! This recipe makes roughly 6 tbsp of the blended spice, so you'll have extra to keep around! The salmon dish itself I made after being inspired by an almost $30 dish at a Niagara-on-the-Lake restaurant, and I think it tastes BETTER!Submitted by: JO_JO_BA

CALORIES 212 FAT 12 PROTEIN 23 CARBS 3 FIBER 0
Full ingredient & nutrition information of the Moroccan Baked Salmon Calories
Harira - Moroccan Tomato, Lentil and Chickpea Soup
TIME65
CALS111
(3 ratings)
Harira - Moroccan Tomato, Lentil and Chickpea Soup

My version without meat.Submitted by: CIOUID

CALORIES 111 FAT 2 PROTEIN 5 CARBS 18 FIBER 4
Full ingredient & nutrition information of the Harira - Moroccan Tomato, Lentil and Chickpea Soup Calories
Moroccan Chickpeas
TIME25
CALS116
(1 rating)
Moroccan Chickpeas

Submitted by: AMANDA4794

CALORIES 116 FAT 4 PROTEIN 4 CARBS 18 FIBER 3
Full ingredient & nutrition information of the Moroccan Chickpeas Calories
Moroccan Skillet Chicken
TIME30
CALS296
(no ratings)
Moroccan Skillet Chicken

A delicious new way to prepare chicken and get your vegetable servings in a quick 30 minutes. Submitted by: ANEWKELS

CALORIES 296 FAT 8 PROTEIN 43 CARBS 12 FIBER 4
Full ingredient & nutrition information of the Moroccan Skillet Chicken Calories
Moroccan Spicy Shimp
TIME20
CALS226
(no ratings)
Moroccan Spicy Shimp

This recipe is very quick, and very easy. I like making it on weeknights because it takes less than 15 minutes to make. What makes this dish Moroccan is the fact that you cook the spices in olive oil for a minute or two to bring up the aroma, then you flash-cook the shrimp in the spicy oil. Serve with simple steamed rice and a salad for an easy meal.Submitted by: KINDRAPUP

CALORIES 226 FAT 13 PROTEIN 24 CARBS 4 FIBER 1
Full ingredient & nutrition information of the Moroccan Spicy Shimp Calories
Moroccan Eggplant
TIME35
CALS303
(no ratings)
Moroccan Eggplant

Whole Foods Recipe: http://whfoods.org/genpage.php?tname=recip
e&dbid=52 Submitted by: STUBBORNBOOTS

CALORIES 303 FAT 2 PROTEIN 13 CARBS 61 FIBER 14
Full ingredient & nutrition information of the Moroccan Eggplant Calories
Moroccan mushrooms with couscous
TIME30
CALS1,012
(no ratings)
Moroccan mushrooms with couscous

Please note: Follow the ingredients list below because not all the Ingredients are listed on Spark people.

And this is where the RECIPE COME FROM:
http://www.bbcgoodfood.com/recipe
s/234607/moroccan-mushrooms-with-couscousSubmitted by: NANA1984X

CALORIES 1,012 FAT 12 PROTEIN 40 CARBS 199 FIBER 31
Full ingredient & nutrition information of the Moroccan mushrooms with couscous Calories
Moroccan mushrooms with couscous
TIME30
CALS253
(no ratings)
Moroccan mushrooms with couscous

Please note: Follow the ingredients list below because not all the Ingredients are listed on Spark people.

And this is where the RECIPE COME FROM:
http://www.bbcgoodfood.com/recipe
s/234607/moroccan-mushrooms-with-couscousSubmitted by: NANA1984X

CALORIES 253 FAT 3 PROTEIN 10 CARBS 50 FIBER 8
Full ingredient & nutrition information of the Moroccan mushrooms with couscous Calories
Vegetarian Moroccan Stew
TIME60
CALS243
(no ratings)
Vegetarian Moroccan Stew

Submitted by: C_ANEMONE

CALORIES 243 FAT 3 PROTEIN 6 CARBS 51 FIBER 8
Full ingredient & nutrition information of the Vegetarian Moroccan Stew Calories
Moroccan Harira (to die for)
TIME150
CALS235
(1 rating)
Moroccan Harira (to die for)

Quite possibly the best soup in the world. By custom the dish to break the fast during Ramadan, but this version is a meal in itself.

Serve with extra lemon wedges to squirt in the individual bowls.Submitted by: IZZY-BLUE

CALORIES 235 FAT 8 PROTEIN 18 CARBS 23 FIBER 6
Full ingredient & nutrition information of the Moroccan Harira (to die for) Calories
Moroccan Chickpea Stew with Chicken & Lentils
TIME140
CALS274
(no ratings)
Moroccan Chickpea Stew with Chicken & Lentils

Adapted from Emeril LiveSubmitted by: HOLLIHOCK6

CALORIES 274 FAT 9 PROTEIN 20 CARBS 30 FIBER 6
Full ingredient & nutrition information of the Moroccan Chickpea Stew with Chicken & Lentils Calories
Moroccan Inspired Vegetable Soup
TIME90
CALS198
(no ratings)
Moroccan Inspired Vegetable Soup

A hearty, exotically-spiced soup with saffron, curry, ginger and even sweet orange notes. Vegan, but with nutty chickpeas and a ton of vegetables and grains you'll never miss the meat. This also freezes well.Submitted by: JO_JO_BA

CALORIES 198 FAT 3 PROTEIN 7 CARBS 37 FIBER 6
Full ingredient & nutrition information of the Moroccan Inspired Vegetable Soup Calories
Chicken & Moroccan Carrot Puree w Orange & Olive Salsa
TIMEN/A
CALS458
(no ratings)
Chicken & Moroccan Carrot Puree w Orange & Olive Salsa

From DishSubmitted by: IMELDASHOEQUEEN

CALORIES 458 FAT 16 PROTEIN 45 CARBS 36 FIBER 9
Full ingredient & nutrition information of the Chicken & Moroccan Carrot Puree w Orange & Olive Salsa Calories
Moroccan orange almond yogurt cake
TIME55
CALS160
(no ratings)
Moroccan orange almond yogurt cake

A moist dessert cake - a reasonably low fat way to indulge cravings for something sweet. My nutritional analysis is based on using fruit sugar (or granulated fructose). This saves calories because you use 1/3 less than ordinary sugar. However, granulated sugar can be used, - just add little more.Submitted by: THALIA100

CALORIES 160 FAT 6 PROTEIN 5 CARBS 23 FIBER 2
Full ingredient & nutrition information of the Moroccan orange almond yogurt cake Calories
Moroccan Veggie Stew (adapted)
TIME60
CALS133
(no ratings)
Moroccan Veggie Stew (adapted)

Adapted from Taste of Home Oct/Nov 2010. Increased vegetable content slightly from original. NOTE: requires Dutch oven.

From Taste of Home: "This fragrant, spicy stew can also be served over couscous or with warm pita bread. A dollop of yogurt or sour cream on top will cool it down."Submitted by: JLHNELL

CALORIES 133 FAT 2 PROTEIN 4 CARBS 28 FIBER 6
Full ingredient & nutrition information of the Moroccan Veggie Stew (adapted) Calories
Quinoa with Moroccan Winter Squash and Parsnip Stew
TIMEN/A
CALS371
(no ratings)
Quinoa with Moroccan Winter Squash and Parsnip Stew

My variation of a Bon Appetit RecipeSubmitted by: CELIACCHRIS

CALORIES 371 FAT 12 PROTEIN 9 CARBS 60 FIBER 6
Full ingredient & nutrition information of the Quinoa with Moroccan Winter Squash and Parsnip Stew Calories
Moroccan Chicken Stew
TIME90
CALS247
(no ratings)
Moroccan Chicken Stew

Exotic and DeliciousSubmitted by: CREATIVELIZA

CALORIES 247 FAT 8 PROTEIN 18 CARBS 27 FIBER 2
Full ingredient & nutrition information of the Moroccan Chicken Stew Calories
Moroccan Chickpea Stew
TIME70
CALS258
(1 rating)
Moroccan Chickpea Stew

Warm delight with a kickSubmitted by: MINCEPIE

CALORIES 258 FAT 4 PROTEIN 10 CARBS 47 FIBER 9
Full ingredient & nutrition information of the Moroccan Chickpea Stew Calories
fast Moroccan chicken veggie stew
TIME30
CALS238
(2 ratings)
fast Moroccan chicken veggie stew

This simple, healthy and FAST spicy stew blends ready-cook ingredients with North African seasonings....yum!Submitted by: JODIBIRD1

CALORIES 238 FAT 2 PROTEIN 35 CARBS 18 FIBER 4
Full ingredient & nutrition information of the fast Moroccan chicken veggie stew Calories
Moroccan – Inspired Jewelled Couscous
TIME20
CALS189
(no ratings)
Moroccan – Inspired Jewelled Couscous

Something I whipped up for my grandma's birthday dinner / going away party this weekend. My grandparents are off to Spain tomorrow and are taking a side trip to Tangiers, so what better way to celebrate!Submitted by: JO_JO_BA

CALORIES 189 FAT 1 PROTEIN 6 CARBS 40 FIBER 6
Full ingredient & nutrition information of the Moroccan – Inspired Jewelled Couscous Calories