Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 2,212.1
Total Fat 174.0 g
Saturated Fat 58.6 g
Polyunsaturated Fat 12.6 g
Monounsaturated Fat 85.0 g
Cholesterol 940.6 mg
Sodium 3,595.6 mg
Potassium 3,928.8 mg
Total Carbohydrate 63.7 g
Dietary Fiber 16.4 g
Sugars 11.4 g
Protein 106.9 g
Vitamin A 211.5 %
Vitamin B-12 224.4 %
Vitamin B-6 125.5 %
Vitamin C 183.1 %
Vitamin D 30.0 %
Vitamin E 56.9 %
Calcium 28.9 %
Copper 61.9 %
Folate 63.8 %
Iron 122.8 %
Magnesium 57.3 %
Manganese 74.7 %
Niacin 140.8 %
Pantothenic Acid 34.1 %
Phosphorus 121.2 %
Riboflavin 104.6 %
Selenium 95.1 %
Thiamin 47.7 %
Zinc 133.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in moroccan kefta tagine with eggs

View the full moroccan kefta tagine with eggs Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of moroccan kefta tagine with eggs

1,406 calories of Ground beef, (16 oz)

239 calories of Olive Oil, (2 tbsp)

216 calories of Egg, fresh, whole, raw, (3 large)

115 calories of Red Ripe Tomatoes, (3 large whole (3" dia))

70 calories of Tomato Paste, (0.50 can (6 oz))

60 calories of Olive Oil, (0.50 tbsp)

57 calories of Onions, raw, (1 large)

23 calories of Cumin seed, (1 tbsp)

20 calories of Paprika, (1 tbsp)

8 calories of Garlic, (2 tsp)

5 calories of Parsley, (0.25 cup)

0 calories of Salt, (1 tsp)

0 calories of Water, tap, (1 cup (8 fl oz))


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