Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 389.4 | Total Fat | 10.1 g |
---|---|
Saturated Fat | 1.2 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 4.2 g |
Cholesterol | 81.3 mg |
Sodium | 273.9 mg |
Potassium | 494.4 mg |
Total Carbohydrate | 41.0 g |
Dietary Fiber | 10.1 g |
Sugars | 5.3 g |
Protein | 39.1 g |
Vitamin A | 27.4 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 8.9 % |
Vitamin C | 24.5 % |
Vitamin D | 0.0 % |
Vitamin E | 2.6 % |
Calcium | 5.4 % |
Copper | 9.4 % |
Folate | 7.8 % |
Iron | 17.7 % |
Magnesium | 10.5 % |
Manganese | 22.4 % |
Niacin | 5.3 % |
Pantothenic Acid | 3.4 % |
Phosphorus | 7.6 % |
Riboflavin | 5.4 % |
Selenium | 1.3 % |
Thiamin | 7.6 % |
Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in One Pan Moroccan Chicken
View the full One Pan Moroccan Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of One Pan Moroccan Chicken
157 calories of Chick Peas, (0.58 cup)
138 calories of Tyson boneless, skinless chicken breast, (5 oz)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
19 calories of Red Ripe Tomatoes, (0.75 medium whole (2-3/5" dia))
11 calories of Cumin seed, (0.50 tbsp)
11 calories of Zucchini, (0.38 cup, sliced)
11 calories of Honey, (0.17 tbsp)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
4 calories of Pepper, black, (0.25 tbsp)
0 calories of Sambal Oelek, (1.25 gram)
Calories per serving of One Pan Moroccan Chicken
157 calories of Chick Peas, (0.58 cup)
138 calories of Tyson boneless, skinless chicken breast, (5 oz)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
19 calories of Red Ripe Tomatoes, (0.75 medium whole (2-3/5" dia))
11 calories of Cumin seed, (0.50 tbsp)
11 calories of Zucchini, (0.38 cup, sliced)
11 calories of Honey, (0.17 tbsp)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
4 calories of Pepper, black, (0.25 tbsp)
0 calories of Sambal Oelek, (1.25 gram)
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