Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 251.8 | Total Fat | 6.7 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 56.7 mg |
| Sodium | 380.7 mg |
| Potassium | 310.8 mg |
| Total Carbohydrate | 30.6 g |
| Dietary Fiber | 4.3 g |
| Sugars | 6.7 g |
| Protein | 19.4 g |
| Vitamin A | 4.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 16.7 % |
| Vitamin C | 8.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 3.2 % |
| Copper | 7.4 % |
| Folate | 15.0 % |
| Iron | 11.3 % |
| Magnesium | 6.3 % |
| Manganese | 26.6 % |
| Niacin | 3.4 % |
| Pantothenic Acid | 3.5 % |
| Phosphorus | 7.4 % |
| Riboflavin | 2.4 % |
| Selenium | 5.4 % |
| Thiamin | 5.3 % |
| Zinc | 5.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Moroccan Chicken Thighswith Chickpeas and Cumin
View the full Moroccan Chicken Thighswith Chickpeas and Cumin Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Moroccan Chicken Thighswith Chickpeas and Cumin
73 calories of Boneless Skinless Chicken Thigh - raw, (2.67 oz)
71 calories of Chickpeas (garbanzo beans), (0.25 cup)
35 calories of White Rice, long grain, cooked, (0.17 cup)
33 calories of Peanut butter (peter pan) No sugar added creamy, (0.33 tbsp)
22 calories of Sun Maid Golden Raisins 1/4 Cup, (0.17 serving)
7 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 large, 164g), (0.17 serving)
5 calories of Red Ripe Tomatoes, (0.17 cup cherry tomatoes)
3 calories of Great Value No Salt Added Tomato Paste, (0.04 cup)
2 calories of Cumin seed, (0.25 tsp)
0 calories of Paprika, (0.04 tsp)
0 calories of Cilantro, raw, (0.50 tbsp)
Calories per serving of Moroccan Chicken Thighswith Chickpeas and Cumin
73 calories of Boneless Skinless Chicken Thigh - raw, (2.67 oz)
71 calories of Chickpeas (garbanzo beans), (0.25 cup)
35 calories of White Rice, long grain, cooked, (0.17 cup)
33 calories of Peanut butter (peter pan) No sugar added creamy, (0.33 tbsp)
22 calories of Sun Maid Golden Raisins 1/4 Cup, (0.17 serving)
7 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 large, 164g), (0.17 serving)
5 calories of Red Ripe Tomatoes, (0.17 cup cherry tomatoes)
3 calories of Great Value No Salt Added Tomato Paste, (0.04 cup)
2 calories of Cumin seed, (0.25 tsp)
0 calories of Paprika, (0.04 tsp)
0 calories of Cilantro, raw, (0.50 tbsp)
Calories in Similar Recipes
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