moroccan chicken

moroccan chicken
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 240.9
  • Total Fat: 11.3 g
  • Cholesterol: 77.7 mg
  • Sodium: 189.4 mg
  • Total Carbs: 3.8 g
  • Dietary Fiber: 0.2 g
  • Protein: 30.1 g

View full nutritional breakdown of moroccan chicken calories by ingredient



Number of Servings: 4

Ingredients

    Chicken Breast, no skin, fried, 2 breast, bone and skin removed
    *Canola Oil, 2 tbsp
    Garlic, 3 tsp
    *ground tumeric, .5 tsp
    *Cumin seed, 1 tsp
    Paprika, .25 tsp
    Cinnamon, ground, .25 tsp
    Citrus Fruit Juice Drink, .25 cup (8 fl oz)
    *chicken stock, low sodium, 1 cup

Directions

in pan heat 1 tbsp. oil add chicken cook until juices run clear remove chicken. Add 2 tbsp. oil and spice cook 30 seconds add citrus juice and coo until reduced by half had chicken stock cook 5 min read chicken and cook until stock reduced by half serve over rice

Serving Size: 4-1/4 lb servings

Number of Servings: 4

Recipe submitted by SparkPeople user SASSYSHEARS.