Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 273.7 | Total Fat | 17.2 g |
|---|---|
| Saturated Fat | 11.9 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 7.6 mg |
| Sodium | 215.4 mg |
| Potassium | 49.1 mg |
| Total Carbohydrate | 26.4 g |
| Dietary Fiber | 1.1 g |
| Sugars | 0.4 g |
| Protein | 4.1 g |
| Vitamin A | 1.8 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 1.2 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.5 % |
| Vitamin E | 10.5 % |
| Calcium | 0.7 % |
| Copper | 2.9 % |
| Folate | 12.1 % |
| Iron | 6.7 % |
| Magnesium | 2.8 % |
| Manganese | 11.4 % |
| Niacin | 8.5 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 4.2 % |
| Riboflavin | 6.8 % |
| Selenium | 10.1 % |
| Thiamin | 13.4 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Msemen - Moroccan Pancake!
View the full Msemen - Moroccan Pancake! Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Msemen - Moroccan Pancake!
120 calories of Crisco Pure Vegetable Oil, (1 tbsp)
77 calories of Flour, white, (0.17 cup)
48 calories of Semolina, unenriched, (0.08 cup)
26 calories of Butter, salted, (0.25 tbsp)
1 calories of Granulated Sugar, (0.08 tsp)
1 calories of Active Dry Yeast, (0.08 tsp)
0 calories of Water, tap, (0.08 cup (8 fl oz))
0 calories of Salt, (0.08 tsp)
Calories per serving of Msemen - Moroccan Pancake!
120 calories of Crisco Pure Vegetable Oil, (1 tbsp)
77 calories of Flour, white, (0.17 cup)
48 calories of Semolina, unenriched, (0.08 cup)
26 calories of Butter, salted, (0.25 tbsp)
1 calories of Granulated Sugar, (0.08 tsp)
1 calories of Active Dry Yeast, (0.08 tsp)
0 calories of Water, tap, (0.08 cup (8 fl oz))
0 calories of Salt, (0.08 tsp)
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