Lettuce Tuna Wraps (Greek Yogurt)
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Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 107.9
- Total Fat: 1.3 g
- Cholesterol: 22.5 mg
- Sodium: 239.1 mg
- Total Carbs: 8.0 g
- Dietary Fiber: 0.9 g
- Protein: 15.8 g
View full nutritional breakdown of Lettuce Tuna Wraps (Greek Yogurt) calories by ingredient
Introduction
Simple healthy alternative to a tuna sandwich Simple healthy alternative to a tuna sandwichNumber of Servings: 2
Ingredients
-
3 ounce can of Albacore Tuna in water
5.3 ounce (single serving) Yoplait Greek 100 - Lemon or Plain
Salt and pepper to taste
4 romaine lettuce leaves
Tips
You can also serve this on slices of cucumber or celery sticks.
Directions
Drain water from tuna and break up large chunks into small pieces. Mix with yogurt, salt, and pepper.
Fill each lettuce leaf with 1/4 of the tuna mixture and roll into a wrap.
Serving Size: makes 2 servigs - 2 wraps per serving
Number of Servings: 2
Recipe submitted by SparkPeople user CLYNNTHOMAS.
Fill each lettuce leaf with 1/4 of the tuna mixture and roll into a wrap.
Serving Size: makes 2 servigs - 2 wraps per serving
Number of Servings: 2
Recipe submitted by SparkPeople user CLYNNTHOMAS.
Member Ratings For This Recipe
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