Lettuce Tuna Wraps (Greek Yogurt)

Lettuce Tuna Wraps (Greek Yogurt)

4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 107.9
  • Total Fat: 1.3 g
  • Cholesterol: 22.5 mg
  • Sodium: 239.1 mg
  • Total Carbs: 8.0 g
  • Dietary Fiber: 0.9 g
  • Protein: 15.8 g

View full nutritional breakdown of Lettuce Tuna Wraps (Greek Yogurt) calories by ingredient


Simple healthy alternative to a tuna sandwich Simple healthy alternative to a tuna sandwich
Number of Servings: 2


    3 ounce can of Albacore Tuna in water
    5.3 ounce (single serving) Yoplait Greek 100 - Lemon or Plain
    Salt and pepper to taste
    4 romaine lettuce leaves


You can also serve this on slices of cucumber or celery sticks.


Drain water from tuna and break up large chunks into small pieces. Mix with yogurt, salt, and pepper.

Fill each lettuce leaf with 1/4 of the tuna mixture and roll into a wrap.

Serving Size: makes 2 servigs - 2 wraps per serving

Number of Servings: 2

Recipe submitted by SparkPeople user CLYNNTHOMAS.

Member Ratings For This Recipe

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    Very Good
    added scallions, garlic and onion powder and a pinch of cumin. Delish. - 10/5/20